Guwahati, Dec 3: About 68 per cent people in India are protein deficient, while 71 per cent have poor muscle health, a recent survey has pointed out.
Citing reports, experts on Monday said 84 per cent of Indian vegetarian and 65 per cent of non-vegetarian diets are protein deficient.
"According to our latest survey with IPSOS, a leading global market and opinion research firm, around 68 per cent of people have lower protein content in their body than adequate and 71 per cent of the people have poor muscle health," InBody Clinical Executive Dr Ankita Ghag said in a statement.
The findings stated a correlation between poor muscle health and protein deficiency in India which needs to be addressed, she added.
"We believe there is a need to build awareness about the importance of muscle health amongst Indians and find appropriate solutions," Ghag said.
Referring to a Indian Market Research Bureau (IMRB) study in 2017, nutritionist Kavita Devgan said 84 per cent of Indian vegetarian and 65 per cent of non-vegetarian diets are protein deficient.
"This (the study) concluded people are not getting enough protein from their daily diets and to maintain good muscle health, the body needs between 10 and 14 additional grams of protein per day," she said.
"So in this situation, protein supplements, which come with hydrolyzed proteins, could be a very helpful resource to fulfill daily protein intakes," she added.
Expressing similar views, head of Danone, a French multinational food-products corporation, nutrition science and medical affairs, Nandan Joshi said protein is the most misunderstood nutrient with a lot of fallacies around it like it is only for body builders or the belief that our daily diets have sufficient protein.
"To compound the situation, not many people are aware about their daily protein requirements. Similarly, muscle health is often ignored since it is misunderstood as an area which is of relevance only to a sportsperson or a gym-goer. Not many Indians know about its overall impact on health and wellness," he added.
Good muscle health is not only a key for an active lifestyle, but also for carrying out daily physical activities to maintain a healthy life, Joshi said.
As per the Recommended Dietary Allowance (RDA) given by Indian Council of Medical Research (ICMR) for Indians, 0.8 to 1 gm protein per kg body weight per day is the requirement of a normal, sedentary person without any disease.
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Mumbai : The farmers' long march from Nashik to Mumbai will continue after their leaders' late night parleys with Maharashtra government to address their demands remained inconclusive, the march organisers said Thursday.
Farmers have embarked on a 180-km march from Nashik to Mumbai for the second time in the last 12 months to protest against what they termed as the "betrayal" of peasants by the BJP governments at the state and centre.
The Kisan Long March-2, expected to take over nine days to complete, is being organised by the CPI(M)-backed All India Kisan Sabha (AIKS).
The march could not be taken out Wednesday as police stopped many farmers from reaching Nashik, the AIKS claimed. Maharashtra minister Girish Mahajan met some AIKS representatives in Nashik Wednesday night.
"We held talks with the minister for over three hours.
The government appeared positive to 80 per cent of our demands. The minister said he would speak to Chief Minister Devendra Fadnavis first," AIKS president Ashok Dhawale said.
Dhawale said Mahajan informed AIKS representatives that the assurances would be given in writing. "The AIKS has decided to go ahead with the march beginning Thursday morning till the government does so," he added.
Dhawale said police were also present during the meeting with Mahajan. They (police) are not going to stop the farmers now, he added.
Mahajan could not be reached for his comment.
The AIKS has accused the government of not fulfilling assurances given to farmers last year after they marched between the two cities, seeking farm loan waiver, minimum support price for crops, irrigation facilities and provision of pension to agriculturists.
The AIKS also said it is opposed to the multi-billion dollar Mumbai-Ahmedabad bullet train project which has seen several farmers along the proposed route approach court against land acquisition.