New Delhi, Sep 30 : Newborn babies are bundles of joy for every parent. However, taking care of them is not just exciting but challenging as well. Their laughter brings happiness to everyone around, and their cries fill the atmosphere with a sense of urgency.
When a baby experiences discomfort, it is difficult for her to express it, which makes it important for parents to understand her needs. Babies are prone to skin problems and common health issues like chest congestion and fever, and digestive problems like gas and colic. Hence, keeping a close watch and looking out for signs that indicate digestive discomfort can go a long way in getting rid of the problem quickly and easily.
One of the main causes of frequent digestive problems is a baby's immature digestive system. The initial three years of life are the most crucial for its growth and development, and the digestive system plays a vital role. A baby's ability to eat and digest food is essential for growth and development. A healthy digestion supports healthy growth in babies and goes a long way in their overall well-being.
Doctor Hariprasad, Research Scientist (R&D), The Himalaya Drug Company, shares a few simple ways you can help relieve digestive disturbances in babies.
Frequent meals: Feed the baby in small quantities at frequent intervals. Ensure that he or she consumes enough liquids to digest the food. It is advisable to feed the baby every two hours for the first few months.
Pat on the back: A gentle pat on the back after each feed helps reduce gaseous distension. Stomach cramps are caused due to gas build-up during digestion. Feed slowly, holding baby upright throughout the feeding and for some more time post-feeding. Ensure you burp your baby at regular intervals during feeding to get rid of the gas in the stomach.
Avoid caffeine: While breastfeeding your baby, avoid excessive amount of caffeine in your diet, but consume cow's milk and other dairy products with heavy milk protein. Also, avoid consuming spicy food and foods that cause gas trouble. Nursing mothers should avoid foods that might cause allergies, as baby is likely to develop allergic reactions as well.
Regular check-ups: This can evaluate any underlying digestive problems.
When it comes to medication, it is advisable to use medicines that have herbal ingredients which help combat gastrointestinal disorders in babies. Bonnisan, with ingredients such as dill oil, guduchi, and amalaki (Indian gooseberry), helps regularise bowel movements and control flatulence, colic pain, and other digestive disturbances.
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Bengaluru: Amid soaring mercury levels in the state, the Indian Meteorological Department has forecasted sunny and dry weather conditions to prevail across the state for the next two weeks. In this background, the state government has released guidelines and also has instructed district administrations to strictly keep vigil till April 15th.
As per IMD data, Kalaburagi recorded a maximum temperature of 40 degree celsius, while Mangaluru registred a temperature of 31 degree celsius on Thursday (March 28).
The Karnataka Health Department taking to its official ‘X’ account posted regarding the heat-related health advisory
The guidelines issued are as follows:
► Increase water intake. Consume buttermilk, fresh water, and fruit juice frequently.
► Include vegetables and fruits with high water content in your diet.
► Wear loose, light-colored cotton clothing and breathable footwear.
► Take precautions when going outside, such as wearing sunglasses, carrying an umbrella, or using sun protection.
► Stay informed about local weather conditions through radio, television, or newspapers and plan outdoor activities accordingly.
ಬಿಸಿಲಿನ ತಾಪದಿಂದ ರಕ್ಷಣೆ ಪಡೆಯಲು, ಆರೋಗ್ಯವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳಲು ಸಾರ್ವಜನಿಕರು ಇಲ್ಲಿ ನೀಡಲಾಗಿರುವ ಸಲಹೆಗಳನ್ನ ಪಾಲಿಸಿ#HeatWave #Summer #StayHydrated #Karnataka pic.twitter.com/C5sUy5M0CN
— K'taka Health Dept (@DHFWKA) March 27, 2024