New Delhi, May 22: India’s Bharatiya Janata Party-led government has been advocating vegetarianism on grounds of religion and ideology, the latest being an effort by Indian Railways railways to enforce vegetarian menus on all trains on Mahatma Gandhi’s birthday, Oct. 2.
However, around 80 percent of Indian men and 70 percent of women consume eggs, fish, chicken or meat occasionally, if not weekly, according to an IndiaSpend analysis of national health data. But their daily diet tends to be vegetarian, consisting of milk or curd, pulses or beans and dark green and leafy vegetables.
Overall, 42.8 percent Indian women and 48.9 percent men consumed fish, chicken or meat weekly, according to the National Family Health Survey, 2015-16.
It is important to assess the average diet of an Indian because both malnutrition and obesity are a problem: 53.7 percent women and 22.7 percent men are anaemic and 22.9 percent of women and 20.2 percent of men are thin (with body mass index of less than 18.5), while 20.7 percent of women and 18.9 percent men are overweight or obese, according to the same data.
The Ministry of Health and Family Welfare had recently courted controversy when it tweeted an image that grouped non-vegetarian foods such as eggs and meat with junk food, implying that both cause obesity. The image was subsequently deleted.
In 2015, Madhya Pradesh government had banned eggs from meals served in anganwadis or day-care centres allegedly due to pressure from Jain groups.
These moves come despite the recommendations of the National Institute of Nutrition, Hyderabad, which advocate the consumption of protein-rich animal foods such as milk, meat, fish and eggs–and plant foods such as pulses and legumes.
“Animal proteins are of high quality as they provide all the essential amino acids in right proportions, while plant or vegetable proteins are not of the same quality because of their low content of some of the essential amino acids” said NIN’s dietary guidelines.
The Indian Railways are now planning to celebrate the birth anniversary of Mahatma Gandhi, a vegetarian, as ‘vegetarian day’. It plans to serve only vegetarian food on its premises and appeal to all its employees to abjure meat that day, reported Times of India on May 21, 2018.
Dietary risk, including poor diet–low in fruits, vegetables, whole grain but high in salt, fats–is the third biggest risk factor for death and disability in India after air pollution and malnutrition, IndiaSpendreported in November, 2017.
In Women, 37.4 Percent Have Eggs, 36 Percent Fish, Chicken Or Meat Weekly
More men than women eat non-vegetarian food in India; almost three in ten women do not consume eggs (29.3 percent) and chicken, fish or meat (29.9 percent) compared to two in ten men who do not consume eggs (19.6 percent) and chicken, fish or meat (21.6 percent).
Among women between the age of 15-45 years, 45 percent have milk and curd, 44.8 percent have pulses or beans, and 47.2 percent have dark green, leafy vegetables daily, while 37.4 percent eat eggs and 36.6 percent eat fish, chicken or meat weekly. Almost half–51.8 percent–of them have fruits occasionally.
Among men between 15 and 45 years of age, 46.2 percent have milk and curd, 46.5 percent have pulses or beans, 46.6 percent have dark green, leafy vegetables daily ,while 44.7 percent eat eggs, 43.3 percent eat fish, chicken or meat weekly and 47.6 percent have fruits occasionally.
Age, Marital Status, Geography, Wealth And Caste Are Factors
Weekly consumption of food items is not the same for all groups and follows different trends. But those over 19 years tend to eat more eggs and any kind of meat every week.
Among men, the highest consumption of eggs and meat was among those who were never married (50.5 percent for eggs and 49.2 percent for fish, chicken or meat). Also, urban men (53.8 percent for eggs, 52.8 percent for fish, chicken or meat) eat more non-vegetarian food than rural men (47.1 percent for eggs, 46.5 percent for fish, chicken or meat).
Among women, the highest consumption of eggs and meat was among those who were widowed or divorced or deserted (41.5 percent for eggs and 47.4 percent for fish, chicken or meat).
Education appears to decide the choice of vegetarian/non-vegetarian foods. Those who have studied up to five years eat the highest amount of eggs and meat–men (54.2 percent and 57.6 percent) and women (48.2 percent and 51.8 percent).
Among religions, Christians consume eggs and meat the most–men (71.5 percent and 75.6 percent) and women (64.7 percent and 74.2 percent). This is followed by Muslim men (66.5 percent and 73.1 percent) and women (59.7 percent and 67.3 percent).
The highest consumption of eggs and fish, chicken or meat is among those who said they did not know their caste–men (49.2 percent and 51.6 percent). This holds true for women as well for eggs; for fish, chicken and meat it is highest in ‘other’ caste.
And while the consumption of eggs and meat increases with household wealth, a lower percentage of men and women among the richest 20 percent Indians consume eggs and meat.
Most Meat Eaters In Kerala, Fewest In Punjab
Data on women show that Kerala (92.8 percent), Goa (85.7 percent) and Assam (80.4 percent) have the highest weekly consumers of fish, chicken or meat, while Punjab (4 percent), Rajasthan (6 percent) and Haryana (7.8 percent) rank the lowest.
Figures for men show that Tripura (94.8 percent), Kerala (90.1 percent) and Goa (88 percent) are the highest weekly consumers of fish, chicken or meat, while Punjab (10 percent), Rajasthan (10.2 percent) and Haryana (13 percent) are the lowest.
The consumption of meat on a weekly basis is high in the northeast and south India. It is the lowest in the north for both the genders.
(Yadavar is a principal correspondent with IndiaSpend.)
This article has been published in arrangement with IndiaSpend.
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Chennai, Apr 23: Shane Watson brought back memories of last year's IPL final with a blazing knock that has now almost ensured a play-off berth for Chennai Super Kings as they beat Sunrisers Hyderabad by six wickets here Tuesday.
On a vastly improved Chepauk track, Watson roared back to form with an 96 off 53 balls as CSK stuttered a bit in end before winning in 19.5 overs.
Watson's innings studded with nine fours and half a dozen of sixes ensured that CSK have reached the cut-off limit of 16 points needed for the play-off even though they would like to finish in the top two.
Watson's innings would also be a relief for skipper Mahendra Singh Dhoni, who had urged the top order to finish matches.
A 77-run stand between Watson and Suresh Raina (38) created the platform and the former Australia all-rounder singlehandedly decimated the Sunrisers attack.
What made it more difficult for the Sunrisers was the fact that their strike bowler Rashid Khan was pulverised by Watson, who took him to the cleaners with 44 coming off his spell.
Sandeep Sharma was another bowler, who was handed severe punishment as he went for 54 in 3.5 overs. Sandeep repeatedly bowled short and Watson would gleefully pull him. Skipper Bhuvneshwar Kumar (1/18 in 4 overs) had no option but to bowl the 19th over and left Sandeep with nine runs to defend.
However Kedar Jadhav literally finished the match with a six off the second ball that sealed the deal.
Earlier, the immensely talented Manish Pandey was back in his element as his unbeaten 83 off 49 balls powered Sunrisers Hyderabad to a fighting 175 for 3 after being put into bat.
Pandey and league's current leading run-scorer David Warner (57 off 45 balls) added 115 runs for the second wicket to lay the foundation for a decent score on what was the best batting track on offer at the Chepauk.
Veteran spinner Harbhajan Singh struck an early blow, having the in-form Jony Bairstow caught behind in the second over for a duck.
He was the most successful bowler with figures of 2 for 39 in four overs while Deepak Chahar picked up the wicket of Vijay Shankar (26 off 20 balls).
Despite the early dismissal of Bairstow, the visiting team didn't get tied down as the irrepressible Warner and Manish Pandey kept hitting those boundaries and sixes. They brought up the team's 50 in the sixth over.
Pandey who has not been in the best form, hit his straps, scoring freely and was not afraid to go over the top. Dhoni's shuffling of the bowlers didn't make much of an impact as Warner and Pandey kept attacking.
Pandey was the first to reach 50 in 25 balls, pulling one from Dwayne Bravo for a boundary.
Warner was a touch slower in comparison to Pandey, but didn't miss out when the opportunity presented itself and hit a couple of big sixes.
The pugnacious Warner fell against the run of play, victim of Dhoni's trademark lightning quick stumping off a Harbhajan delivery. The Australian, who is leading the run charts this season, fell for 57 (45 balls, 3x4, 2X6) after adding 115 runs for the second wicket with Pandey.