India is grappling with one of the highest rates of medical inflation in Asia, standing at 14%, coupled with a burden on individuals who pay for their own healthcare. A staggering 71% of Indian workers cover their healthcare costs out of pocket, a figure that is alarmingly high compared to global standards. According to 2021 data, India ranks 28th globally for out-of-pocket health expenditure, surpassing even many low-GDP African nations.

Nithin Kamath, co-founder of Zerodha, has underscored the critical need for Indians to secure comprehensive health insurance. In a post on X, Kamath warned that the majority of Indians are "one hospitalization away from bankruptcy," highlighting the financial vulnerability of those without adequate health coverage.

Kamath advised that to avoid financial distress during medical emergencies, Indians should opt for insurers with a proven track record of at least five to ten years, and a favorable claim settlement ratio of around 80-90%. "A good health insurance plan is mandatory," Kamath emphasized.

Reflecting on his personal experience, Kamath, who suffered a stroke in February of this year due to factors such as lack of sleep, overwork, fatigue, and the loss of his father, stressed the importance of selecting an insurer with an incurred claim ratio between 55-75% and a network of 5,000–8,000 hospitals.

Kamath also recommended avoiding health insurance policies with room-rent restrictions and disease-specific sub-limits, as these can lead to substantial out-of-pocket expenses. He advised choosing plans with minimal waiting periods for pre-existing conditions, restoration benefits, and coverage for daycare treatments, along with pre- and post-hospitalization care. Additional features to consider include domiciliary care (at-home care), free annual health checkups, loyalty bonuses, wellness discounts, and coverage for alternative medicine.

The challenges of healthcare costs in India were further highlighted in a report by Insurtech company Plum titled "Health Report of Corporate India 2023." The report revealed that only 15% of workers received health insurance support from their employers, leaving the majority to shoulder the burden of their healthcare expenses.

Compounding the issue are difficulties in getting insurance claims approved. A survey by Local Circles, which included 39,000 participants across 302 districts, found that 43% of respondents faced challenges in having their claims authorized. The reasons cited included inadequate disclosure of policy limitations, confusion caused by technical jargon, and denials due to pre-existing conditions.

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Bengaluru, Jan 23 (PTI): Ravichandran Smaran's patient fifty and pacers' outstanding effort overshadowed Shubman Gill's modest outing, an 8-ball 4, as Karnataka seized total control of their Ranji Trophy Elite Group C match against Punjab here on Thursday.

Skipper Gill's poor effort had a cascading effect on Punjab's innings as they crumbled for a paltry 55 in their first essay.

Smaran, who used all his technical nous, then made an unbeaten 83 (100b, 12x4s, 1x6) as Karnataka reached 199 for 4 when stumps were drawn on Day 1.

The home side now lead by 144 runs, and that cushion was the result of the remarkable spells by the pace troika of Vasuki Koushik (11-4-16-4), Abhilash Shetty (9-4-19-3) and Prasidh Krishna (8-3-11-2).

There was not a moment of respite for the Punjab batters on a lively pitch that offered appreciable pace and carry.

But Karnataka batters, particularly Smaran, negotiated the conditions far better than their opponents to drive their side to command.

Suraj's six-for wrecks Haryana Skipper Ankit Kumar made 57 but rest of the Haryana batters succumbed to pacer Suraj Sindhu Jaiswal (6/46) as Bengal gained significant upper hand in their match on day one.

Bengal reached 10 for 1 at close and need 148 runs to gain the important first innings lead.

Ayush's ton powers Bihar Middle-order batter Ayush Loharuka made a gritty 101 (227b, 13x4s, 1x6) as Bihar reached a competitive 248 all out against Uttar Pradesh at the of Day 1.

He had good support from Sharman Nigrodh (44) and Sachin Kumar (38).

For UP, pacer Shivam Mavi was the lead bowler taking four wickets.

In their first innings, UP made 4 for no loss in one over.

Kerala in command Pacer MD Nidheesh's 5/44 helped Kerala bundle out Madhya Pradesh for 160 and then reached 54 for no loss to gain massive strides in the match at Thiruvananthapuram.

For MP, skipper Shubham Sharma top-scored with a 134-ball 54.

Brief scores:

At Bengaluru:

Punjab: 55 all out in 29 overs (V Koushik 4/16, Abhilash Shetty 3/19, Prasidh Krishna 2/11) vs Karnataka: 199/4 in 50 overs (R Smaran 83 not out, KV Aneesh 33; Mayank Markande 1/6).

At Kalyani:

Haryana: 157 all out in 44.5 overs (Ankit Kumar 57; Suraj Sindhu Jaiswal 6/46, Mukesh Kumar 2/52) vs Bengal: 10/1 in 5 overs.

At Patna:

Bihar: 248 all out in 86 overs (Ayush Loharuka 101, Sharman Nigrodh 44; Shivam Mavi 4/61) vs UP: 4/0 in 1 over.

At Thiruvananthapuram:

Madhya Pradesh: 160 all out in 60.2 overs (Shubham Sharma 54, Venkatesh Iyer 42; MD Nidheesh 5/44) vs Kerala: 54 for no loss in 18 overs (Akshay Chandran 22 batting, Rohan Kunnummal 25 batting).



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