New Delhi, April 16: Adventure sports are unique in their adrenaline-inducing capabilities, owing to the thrill and ‘risque' factor involved. However, a sports lover must venture into such extreme activities after being educated into the art of taking a ‘calculated risk, say experts.

Niharika Nigam, Business Development Director at Jumpin Heights, lists some precautionary measures that need to be kept in mind:

* Research on your destination and associated safety measures: The success and failure of this industry comes down to one primary aspect and that is safety. One should do some primary research on the company providing their chosen activity before visiting, look up testimonials, ratings and should take appropriate measures. Ask questions about the safety practices followed, understand how disciplined is the organisation in the maintenance of the same.

* Pack wisely and smartly for the trip: While going on for an adventure trip, one must pack efficiently and smartly. They should carry all the necessary trip accessories like water bottle, flashlight or torch, portable charger, sunglasses, sleeping bag sheet, medicines and some toiletries in their backpacks.

* Loosen up: The whole point of adventure sports is to expand our horizon, shatter the glass ceiling we set for ourselves and step out of our comfort zones. Acknowledging this larger picture pushes one to truly embrace the experience and squeeze out every ounce of benefit and glory from that one exhilarating opportunity.

Pushpendra Sharma, Founder of HotelDekho.com, suggests:

* The fitness challenge: Understanding your fitness levels is important to get the maximum out of your adventure. Do not put your health at risk by trying something that you are clearly not capable of. Ensure you have got your medical tests done and consulted your doctor before attempting something you have never done before. The tests may vary depending on the nature of the activity you are planning to indulge in.

* Get insured: Buy a travel insurance plan that will safeguard you and your loved ones in case of any unforeseen incidents during your adventure trip. Before buying a policy go through the details and consult an expert to see if the plans will cover the mishaps that could result from the sport you are going to attempt. There are many insurance options, however, choosing a suitable one is always a challenge.

 

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Cooch Behar (WB), May 13: West Bengal governor Jagdeep Dhankhar was on Thursday shown black flags at Sitalkuchi, where four villagers died after firing by central forces during the elections, while "go back" slogans were raised at Dinhata during his visit to Cooch Behar district to meet people allegedly affected in post poll violence.

Earlier in the day, Governor Jagdeep Dhankhar who is on a controversial visit to assess post-poll violence in the district said he was shocked by incidents of attacks following the West Bengal assembly elections.

"The country is facing a COVID crisis, and West Bengal is facing twin challenges of the pandemic and unprecedented post-poll violence only (as) some people decided to vote as per their own choice," he said.

The run up to the visit was marked by a war of words between the Governor and Chief Minister Mamata Banerjee with the chief minister writing a letter on Wednesday claiming the visit violated established norms as it was being undertaken unilaterally without consultations with the state government.

She also claimed the Governor was by-passing the state council of ministers and dictating directly to state officials, which was violative of the constitution.

An agitated Dhankhar came out of his car at Dinhata and reprimanded police officials for allegedly not acting to prevent slogan-shouting protesters, who numbered around 15 and had assembled with posters saying "BJP's governor go back".

"I am shocked, this is total collapse of rule of law, I could never imagine such a thing could happen," he told reporters.

Police officials chased the protesters away from the spot.

"I have seen fear in the eyes of people and they are afraid to go to the police station to file complaints," Dhankhar said about his interaction with people in post-poll hit villages.

The Governor visited Mathabhanga, Sitalkuchi, Sitai and Dinhata and talked to people who claimed to have suffered attacks at the hands of ruling Trinamool Congress supporters after election results were announced on May 2.

Dhankhar, who visited several households at the four places, said "homes have been looted and even ornaments kept for girl's marriage, utensils and other items for 'shradh' were taken away."

The governor was also shown black flags by some persons at Golokganj when his convoy travelled from Mathabhanga to Sitalkuchi, as a posse of policemen put up human walls to prevent protesters from coming down on to the road.

Posters and placards criticising the visit of the governor were also seen at Jorpatki in Sitalkuchi, the scene of firing by central armed police force personnel that killed four persons on April 10 during the fourth phase of polling in the West Bengal assembly elections.

"History will judge Mamata Banerjee, the chief minister. History will also judge Jagdeep Dhankhar, the governor, and it will judge the bureaucracy and the media," Dhankar said, interacting with the media.

Claiming that he did not get any response from the state government despite efforts being made to get information about the post-poll violence, Dhankhar said the state government must provide him with required information under Article 167 of the Constitution.

The Governor pointed out that "during elections, she (the chief minister) had publicly said the central armed police force will not be there always and she will see after that.

"This kind of challenge and behaviour is not acceptable under the constitution," he added.

BJP MP Nisith Pramanik accompanied the governor during his visit to the areas, where the saffron party has alleged loot and attack on its workers.

Some women wailed and fell to the feet of the governor claiming that all their belongings were looted and that the men of their families had fled their homes to escape attacks.

Reacting to the visit, veteran TMC MP and party spokesperson Sougata Ray said "He (Dhankhar) did not listen to the state government and went to Cooch Behar. He went there in the company of a BJP leader. His conduct is unconstitutional".

"Previously we had written a letter to the president against this governor. If the CM says, we will send another letter against him to the president," Ray said.

The TMC in December last year had written to President Ram Nath Kovind seeking to remove Jagdeep Dhankhar from the post of governor, accusing him of "transgressing constitutional limits" by regularly commenting against the state administration in public.

Terming the Governors conduct as unbecoming, senior TMC leader and minister Sobhandeb Chattopadhyay added "the governor is doing politics over stray post-poll incidents, (to contain) which the state government has taken all necessary steps. He is doing politics when the state is busy fighting the pandemic. We wish that the governor and the state government work together to fight the Covid situation.

The governor said he will on Friday visit camps in Assam where BJP workers, who reportedly fled from West Bengal owing to the post-poll violence, have been staying.