Workshops to educate youngstres on prevention of sleep disorders conducted at GMU
Ajman (Press Release): In order to remind just how important sleep is and to celebrate it, Gulf Medical University celebrated World Sleep Day with great enthusiasm on March 17, 2023, which was organized by the College of Health sciences and Thumbay University Hospital’s Department of the Pulmonology and Department of Neurology. The annual event organised by World Sleep Day Committee of World Sleep Society (founded by WASM and WSF), seeks to bring forth important issues related to sleep, and this year’s event was market with the slogan ‘Sleep is essential for health’ that aimed to raise awareness about getting adequate and quality sleep for maintaining good health and well-being in the overall community.
Highlighting the significance of sleep, Dr. Vivek Karan, Consultant Neurologist,Thumbay University Hospital, said, “With the mad rush to meet deadlines and the need to work round-the-clock, not getting enough sleep or being sleep deprived has become a regular phenomenon, especially sleep deprivation among youngsters and adults is increasing alarmingly, which can be the leading cause of chronic conditions like high blood pressure, diabetes, heart attack, heart failure or stroke.” He further emphasized the importance of sleep for physical and mental health, and discussed the prevalence and consequences of sleep disorders in the UAE and around the world.
The event also featured activities such as interactive sessions and workshops by students and staff of Gulf Medical University to address topics such as: why creating healthy balance of body and mind is one of the cornerstones for one’s overall sense of well-being and achieving a restorative sleep is an imperative part of the equation. Sleep is the top-most priority for a well-balanced lifestyle and through proper nourishment, daily movement and mindfulness activities, sustaining a regular good night’s rest is
attainable.
Overall, the observance of World Sleep Day at Gulf Medical University was to educates people about the significance of sleep, and lessen the burden of sleep disorders on society through better prevention and management of sleep problems, thus promoting health and wellness in the UAE and beyond.
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India moving towards becoming global economic powerhouse: Kovind
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Amritsar (PTI): Former president Ram Nath Kovind on Friday said that with digital transformation, economic reforms and a strong focus on the ease of doing business, India is moving towards becoming a global economic powerhouse.
He was speaking after inaugurating the 19th edition of the Punjab International Trade Expo (PITEX) in Amritsar.
The former president said that this 19th edition of PITEX is being organised at a time when India is recognised as one of the fastest-growing large economies in the world.
Speaking at the inaugural ceremony of the event organised by the PHD Chamber of Commerce and Industry (PHDCCI) the former president, while referring to Punjab, said the state is a living example of courage, sacrifice and enterprise.
"The spiritual light of Sri Harmandir Sahib (Golden Temple) inspires peace and humanity across the world. The heritage of Punjab is deep and inspiring," Kovind said, according to a statement issued by the PITEX.
The former president congratulated the PHDCCI for hosting the 19th edition of PITEX and suggested that the chamber should expand PITEX outside Punjab.
He proposed that a similar event should also be held in New Delhi.
