71% Indians have poor muscle health: Survey
Guwahati, Dec 3: About 68 per cent people in India are protein deficient, while 71 per cent have poor muscle health, a recent survey has pointed out.
Citing reports, experts on Monday said 84 per cent of Indian vegetarian and 65 per cent of non-vegetarian diets are protein deficient.
"According to our latest survey with IPSOS, a leading global market and opinion research firm, around 68 per cent of people have lower protein content in their body than adequate and 71 per cent of the people have poor muscle health," InBody Clinical Executive Dr Ankita Ghag said in a statement.
The findings stated a correlation between poor muscle health and protein deficiency in India which needs to be addressed, she added.
"We believe there is a need to build awareness about the importance of muscle health amongst Indians and find appropriate solutions," Ghag said.
Referring to a Indian Market Research Bureau (IMRB) study in 2017, nutritionist Kavita Devgan said 84 per cent of Indian vegetarian and 65 per cent of non-vegetarian diets are protein deficient.
"This (the study) concluded people are not getting enough protein from their daily diets and to maintain good muscle health, the body needs between 10 and 14 additional grams of protein per day," she said.
"So in this situation, protein supplements, which come with hydrolyzed proteins, could be a very helpful resource to fulfill daily protein intakes," she added.
Expressing similar views, head of Danone, a French multinational food-products corporation, nutrition science and medical affairs, Nandan Joshi said protein is the most misunderstood nutrient with a lot of fallacies around it like it is only for body builders or the belief that our daily diets have sufficient protein.
"To compound the situation, not many people are aware about their daily protein requirements. Similarly, muscle health is often ignored since it is misunderstood as an area which is of relevance only to a sportsperson or a gym-goer. Not many Indians know about its overall impact on health and wellness," he added.
Good muscle health is not only a key for an active lifestyle, but also for carrying out daily physical activities to maintain a healthy life, Joshi said.
As per the Recommended Dietary Allowance (RDA) given by Indian Council of Medical Research (ICMR) for Indians, 0.8 to 1 gm protein per kg body weight per day is the requirement of a normal, sedentary person without any disease.
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Child rape-murder: Hundreds protest on Mumbai-Bengaluru highway in Pune; traffic hit
Pune (PTI): Hundreds of people blocked the Mumbai-Bengaluru highway in Pune to protest the rape and murder of a four-year-old girl, leading to traffic disruption on the busy route for about four hours.
The girl's family members and other demonstrators placed the body on the road in the Navale Bridge area on Saturday evening and demanded stringent punishment for the 65-year-old man arrested in the case.
Several videos surfaced showing a huge traffic jam on the highway.
Later, the victim's last rites were performed at the Vaikunt crematorium here shortly after midnight amid tight police security.
The accused man, who works as a labourer and has a criminal record, allegedly lured the girl with the promise of food on Friday in the Bhor tehsil of Pune district. He then took her to a cattle enclosure where he allegedly sexually assaulted her and later killed her by hitting her with a stone, according to the police.
He was arrested based on CCTV footage from a private residence, which captured him with the child.
A case was registered against him under the relevant provisions of the Bharatiya Nyaya Sanhita and the Protection of Children from Sexual Offences (POCSO) Act and he has been remanded in police custody till May 7.
Maharashtra Deputy Chief Minister Sunetra Pawar on Saturday met the family of the victim, assuring them of strict action against the accused and a fast-track trial.
Describing the incident as "shocking" and a "blot on humanity", Pawar said the government stands firmly with the victim's family and will ensure justice.
She also spoke to Chief Minister Devendra Fadnavis and sought a fast-track court trial so that the accused receives the harshest punishment.
Deputy CM Eknath Shinde directed Pune rural police to gather concrete evidence to build a watertight case and conduct the trial in a fast-track court.
Efforts should be made to ensure the accused gets the death penalty, a statement quoted Shinde as saying.
