Chronic back, leg, neck or hand pain, abdominal issues, obesity, persistent headaches, nerve problems, depression, insomnia, allergies, mental stress, skin conditions, paralysis and many other health issues troubling you? There’s a solution here even for women's problems like PCOD.

A unique attempt is underway in the midst of the Western Ghats in Uttara Kannada, in the form of a mission to build a “health formula” by slightly changing our lifestyle and diet. Nestled in greenery, Nisargamane Health Centre has become a centre of health attainment for many people.

A health centre that makes us achievers in the pursuit of health, Nisargamane Veda Health Centre is located on the outskirts of Ganeshnagar in Sirsi. It provides solutions for various health problems under one roof.

Yes, Nisargamane Health Centre in Sirsi is today drawing attention not just in Karnataka but across the country. For the past two and a half decades, Dr Venkatrama Hegde and his expert team of doctors and staff have been leading a movement of natural healing, curing patients and inspiring them with new zest for life.

Modern lifestyle has brought along with it many stress-related problems. Nisargamane offers a strong solution for incurable diseases and for health maintenance.

Alongside natural treatment, the centre also offers Panchakarma therapy, nature-based diet, accommodation in cottages close to nature. Dr Hegde has developed a new approach for successful management of difficult autoimmune disorders too.

The centre provides a wide range of treatments including acupuncture, acupressure, mud therapy, massage, steam bath, physiotherapy, dietary therapy, water massage and yoga. Many illnesses are effectively treated here through traditional Indian methods. A family-like atmosphere is consistently maintained here.

Dr Praveen Jacob, who has vast knowledge on health through food, and Dr Venkatesh Gaonkar, an experienced Ayurvedic practitioner, also serve here. Renowned actors, artists, religious heads, politicians, bureaucrats, ministers, MPs, industrialists, and common people have received treatment here and recovered, and continue to do so.

Dr Venkatrama Hegde writes a regular health awareness column in the Vijayavani newspaper. He also shares health-related information through YouTube and WhatsApp groups. His books like Power Diet, Kitchen as Hospital, Food as Medicine, and Home Remedies have reached lakhs of readers.

He has been honoured with the prestigious Aryabhata International Award, Nobel Mand National Award, Parimala Award, and Nammane Award among many others. Dr Hegde has conducted over a thousand health awareness camps so far.

Books like Power Diet, Kitchen as Hospital, Food as Medicine, Home Remedies, Food Health, and Alpha Natural Herbal Medicines are available here. Visitors can book appointments to meet Dr Hegde at 8073320478 or 8970822508.

“My PCOD issue had become so severe that I felt suicide was the only option. I stayed here for ten days and took treatment. Now I feel fine.”

– Suvarna M.K., Bengaluru

“When I came here, I was obese and had back pain. I’ve lost weight, and my diabetes is under control. I feel better now.”

– Neelakantha P., Hubballi

“This place gives me the feeling of being in my maternal home. They treated some of my long-standing health issues. I’ve now resolved to follow this lifestyle as prescribed here.”

– Aarati S.H., Maharashtra

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Ottawa (PTI): Three Indian nationals have been arrested by Canadian police on an anti-extortion patrol and charged after bullets were fired at a home.

Harjot Singh (21), Taranveer Singh (19) and Dayajeet Singh Billing (21) face one count each of discharging a firearm, and all have been remanded in custody until Thursday, the Surrey Police Service (SPS) said in a statement on Monday.

The suspects were arrested by patrol officers after an early morning report of shots fired and a small fire outside a home in Surrey's Crescent Beach neighbourhood, the LakelandToday reported.

On February 1, 2026, the SPS members were patrolling in Surrey’s Crescent Beach neighbourhood when reports came in of shots being fired and a small fire outside a residence near Crescent Road and 132 Street.

The three accused were arrested by SPS officers a short time later, the statement said.

SPS’s Major Crime Section took over the investigation, and the three men have now been charged with Criminal Code offences, it said.

All three have been charged with one count each of discharging a firearm into a place contrary to section 244.2(1)(a) of the Criminal Code.

The investigation is ongoing, and additional charges may be forthcoming. All three have been remanded in custody until February 5, 2026.

The SPS has confirmed they are all foreign nationals and has engaged the Canada Border Services Agency, it said.

One of the suspects suffered injuries, including two black eyes, the media report said.

Surrey police Staff Sgt. Lindsey Houghton said on Monday that the suspect had refused to comply with instructions to get out of the ride-share vehicle and started to "actively resist."

"As we were trained, he was taken to the ground and safely handcuffed," said Houghton.

A second suspect with a black eye was also injured in the arrest after refusing to comply, Houghton said.

The arresting officers were part of Project Assurance, an initiative that patrols neighbourhoods that have been targeted by extortion violence.

Houghton said the Canada Border Services Agency (CBSA) is also involved because the men are foreign nationals, and the trio may face additional charges.

It's not clear if the men are in the country on tourist visas, a study permit, or a work permit, but Houghton said CBSA has started its own investigation into the men's status.

Surrey has seen a number of shootings at homes and businesses over the last several months, but there's been an escalation since the new year.