Birmingham (The Conversation): Most people will have heard the term "man flu", which refers to men's perceived tendency to exaggerate the severity of a cold or a similar minor ailment.

What most people may not know is that, generally speaking, women mount stronger immune responses to infections than men.

Men are more susceptible to infections from, for example, HIV, hepatitis B, and Plasmodium falciparum (the parasite responsible for malaria).

They can also have more severe symptoms, with evidence showing they're more likely to be admitted to hospital when infected with hepatitis B, tuberculosis, and Campylobacter jejuni (a bacteria that causes gastroenteritis), among others.

While this may be positive for women in some respects, it also means women are at greater risk of developing chronic diseases driven by the immune system, known as immune-mediated inflammatory diseases.

Here we will explore how biological factors influence immune differences between the sexes and how this affects women's health.

While we acknowledge that both sex and gender may affect immune responses, this article will focus on biological sex rather than gender.

Battle of the sexes

There are differences between the sexes at every stage of the immune response, from the number of immune cells, to their degree of activation (how ready they are to respond to a challenge), and beyond.

However, the story is more complicated than that. Our immune system evolves throughout our lives, learning from past experiences, but also responding to the physiological challenges of getting older.

As a result, sex differences in the immune system can be seen from birth through puberty into adulthood and old age.

Why do these differences occur? The first part of answering this question involves the X chromosome. Females have two X chromosomes, while males have one X and one Y chromosome. The X chromosome contains the largest number of immune-related genes.

The X chromosome also has around 118 genes from a gene family that are able to stop the expression of other genes, or change how proteins are made, including those required for immunity.

These gene-protein regulators are known as microRNA, and there are only two microRNA genes on the Y chromosome.

The X chromosome has more genes overall (around 900) than the Y chromosome (around 55), so female cells have evolved to switch off one of their X chromosomes. This is not like turning off a light switch, but more like using a dimmer.

Around 15-25 per cent of genes on the silenced X chromosome are expressed at any given moment in any given cell.

This means female cells can often express more immune-related genes and gene-protein regulators than males. This generally means a faster clearance of pathogens in females than males.

Second, men and women have varying levels of different sex hormones.

Progesterone and testosterone are broadly considered to limit immune responses.

While both hormones are produced by males and females, progesterone is found at higher concentrations in non-menopausal women than men, and testosterone is much higher in men than women.

The role of oestrogen, one of the main female sex hormones, is more complicated. Although generally oestrogen enhances immune responses, its levels vary during the menstrual cycle, are high in pregnancy and low after menopause.

Due in part to these genetic and hormonal factors, pregnancy and the years following are associated with heightened immune responses to external challenges such as infection.

This has been regarded as an evolutionary feature, protecting women and their unborn children during pregnancy and enhancing the mother's survival throughout the child-rearing years, ultimately ensuring the survival of the population.

We also see this pattern in other species including insects, lizards, birds and mammals.

What does this all mean?

With women's heightened immune responses to infections comes an increased risk of certain diseases and prolonged immune responses after infections.

An estimated 75-80 per cent of all immune-mediated inflammatory diseases occur in females.

Diseases more common in women include multiple sclerosis, rheumatoid arthritis, lupus, Sjogren's syndrome, and thyroid disorders such as Graves disease.

In these diseases, the immune system is continuously fighting against what it sees as a foreign agent.

However, often this perceived threat is not a foreign agent, but cells or tissues from the host. This leads to tissue damage, pain and immobility.

Women are also prone to chronic inflammation following infection.

For example, after infections with Epstein Barr virus or Lyme disease, they may go on to develop chronic fatigue syndrome, another condition that affects more women than men.

This is one possible explanation for the heightened risk among pre-menopausal women of developing long COVID following infection with SARS-CoV-2, the virus that causes COVID.

Research has also revealed the presence of auto-antibodies (antibodies that attack the host) in patients with long COVID, suggesting it might be an autoimmune disease.

As women are more susceptible to autoimmune conditions, this could potentially explain the sex bias seen.

However, the exact causes of long COVID, and the reason women may be at greater risk, are yet to be defined.

This paints a bleak picture, but it's not all bad news. Women typically mount better vaccine responses to several common infections (for example, influenza, measles, mumps, rubella, hepatitis A and B), producing higher antibody levels than men.

One study showed that women vaccinated with half a dose of flu vaccine produced the same amount of antibodies compared to men vaccinated with a full dose.

However, these responses decline as women age, and particularly after menopause.

All of this shows it's vital to consider sex when designing studies examining the immune system and treating patients with immune-related diseases.

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Hardoi (UP) (PTI): Prime Minister Narendra Modi on Wednesday said voters

are casting their vote in West Bengal this time in a "fearless atmosphere", which was unimaginable in the past six or seven decades.

He also asserted that the assembly poll results on May 4 will further strengthen the resolve of a developed India.

Voting is underway in 142 constituencies of West Bengal in the second and final phase of polling.

Addressing a gathering after the inauguration of the Ganga Expressway here, Modi said today marks an important day in the festival of democracy.

"Voting for the second phase is underway in Bengal, and reports indicate a massive turnout, with people stepping out in large numbers just like in the first phase. Images of long queues at polling stations are flooding social media, reflecting the enthusiasm of the people to exercise their democratic right," he said.

"What we are witnessing in Bengal today is unprecedented which was difficult to imagine in the past six to seven decades, a fearless environment where people are voting without fear," he said.

The prime minister said this is a powerful symbol of the country's Constitution and the strengthening of democracy.

"I express my gratitude to the great people of Bengal for being so aware of their rights and participating in large numbers," he said.

With several hours of voting still left, the prime minister urged the people of Bengal to continue participating in this democratic festival with the same enthusiasm.

Modi said in the recent Bihar Assembly elections, the BJP and NDA achieved a historic and decisive victory.

"Just yesterday, results of local body elections in Gujarat showed that the BJP secured victories in nearly 80 to 85 percent of municipalities and panchayats.

"The results on May 4 will further strengthen the resolve of a developed India and will infuse new energy into the pace of development of the country."

The first phase of polling for 152 seats -- out of the 294-member West Bengal assembly -- was held on April 23.

The counting of votes for assembly polls in Kerala, West Bengal, Puducherry, Assam and Tamil Nadu will take place on May 4.