How to get rid of acne in summer
New Delhi, June 2: You can use cosmetics to cover up some facial flaws, but if you have acne, you can't completely hide it. Summer skin is prone to infections as dust, oil, heat and humidity tend to stick to your face resulting in acne so make sure you are paying attention to it.
Cosmetologist and Homeopath Physician Karuna Malhotra from cosmetic skin and Homeo Clinic and make up artist Tullika Pandey list some ways to prevent acne in summer.
* Wash your face only once or twice a day with lukewarm water, a mild cleanser, and gentle motion - no scrubbing or harsh abrasive products needed. Make sure one of those times you're washing your face is in the evening, to remove makeup and dirt
* Do not squeeze your pimple. However, this usually leads to further inflammation, which makes the acne look worse and last longer. Also this will leave a bad pigmented scar
* Avoid processed foods, generally high in saturated fats and transfat; it can lead to an increase in sebum production triggering acne
* Also avoid oily food like chips, french fries, pakodas, aloo tikkis etc which taste yummy but contain saturated oils that increase cholesterol in the body which leads to poor blood circulation and can worsen your acne.
* Fibre plays an important role in getting rid of body toxins. Eat cereals and fibre rich food and fruits such as blueberries, grapefruit to detoxify your body and clear your skin.
* Include Vitamin A in your diet as it is a good source of corotenoids. Carrots, papaya, spinach, tomato juice are a rich source of corotenoids.
* Stopping the use of foundation for a week could help clear up acne breakouts, and it could stop any rashes that are caused by irritating ingredients.
* Do not use make up on acne skin and even if it's important then use non-comedogenic and non-irritating products.
* Don't cover your entire face with several layers of concealer. Instead, use complementary colour to blend in the blemishes.
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Skeleton handed over to police, says Lawyer for Dharmasthala mass burials case complainant
Belthangady: A skeleton, allegedly buried as mentioned in the complaint related to the Dharmasthala mass burials case, has been exhumed and handed over to the Belthangady police. Pawan Deshpande, the lawyer representing the complainant, stated that all necessary legal procedures were followed and a formal statement was recorded before the judge.
The complainant, who has alleged the mass burial of bodies in Dharmasthala, appeared before the Principal Civil Judge and JMFC Court of Belthangady Taluk on July 11 to give his statement.
Speaking to the media after the court proceedings, advocate Pawan Deshpande said, “The complainant is prepared to clearly identify the locations where the bodies were buried. We will cooperate fully with the police on whatever date they set. Relevant information has already been submitted, and there is a concern that evidence could be destroyed. It is now the responsibility of the police to act and exhume the bodies as per the statement.”
When asked about the identity of the accused in the case, Deshpande clarified that the details have been submitted to the court and are with the investigating officer. “We do not have access to that information,” he said.
The lawyer also confirmed that the complainant has not been arrested or taken into police custody. “He is with us and will appear whenever the police direct him to. The complainant is cooperating with the investigation,” Deshpande added.
