Protein from nuts and seeds linked with a healthy heart
New York, April 4: while red meat-rich in protein-is linked with increased risk of heart disease, protein from nuts and seeds could be beneficial for the human heart, suggests a study consisting of more than 80,000 participants.
The study, appearing in the International Journal of Epidemiology, found that people who consumed large amounts of meat protein experienced a 60 per cent increase in cardiovascular disease (CVD), while people who consumed large amounts of protein from nuts and seeds experienced a 40-per cent reduction in CVD.
"While dietary fats are part of the story in affecting risk of cardiovascular disease, proteins may also have important and largely overlooked independent effects on risk," said Gary Fraser, from Loma Linda University in California. He also added that nutritionists have traditionally termed “Bad fats” in meats and “Helpful fats” in nuts as casual agents. As a result of being high in unsaturated fat, nuts and seeds are traditionally included in the "good fat" category. However, it is also possible that "good protein" that also adds to their positive health impact.
"This new evidence suggests that the full picture probably also involves the biological effects of proteins in these foods," he said.
For the study, the team compared animal proteins versus plant proteins in 81,337 men and women.
Associations between the "meat" and "nuts and seeds" protein factors and cardiovascular outcomes were strong and could not be ascribed to other associated nutrients considered to be important for cardiovascular health.
Healthy diets can be advocated based on protein sources, preferring low contributions of protein from meat and higher intakes of plant protein from nuts and seeds, the study noted.
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ED arrests Punjab minister Sanjeev Arora in fresh PMLA case
New Delhi/Chandigarh (PTI): The Enforcement Directorate on Saturday arrested Punjab industries minister Sanjeev Arora in a fresh money laundering case against him and some entities allegedly linked to him, officials said.
Arora was taken into custody under the Prevention of Money Laundering Act (PMLA) after raids were conducted at his official residence in Chandigarh since early morning, they added.
Officials claimed Arora (62) was "non-cooperative" during the probe. He is expected to be produced before a local court on Saturday, where the agency will seek his custody for a detailed interrogation.
The ED carried out the searches at five premises across north India as part of the action.
The raids also covered two premises in Delhi and that of a company named Hampton Sky Realty Ltd in Gurugram's Udyog Vihar.
The searches were launched after the central agency registered a fresh case under the criminal sections of the Prevention of Money Laundering Act (PMLA), the officials said.
