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New Delhi, Jan 1: Six months of yoga lifestyle "significantly reduces" blood pressure in pre-hypertensive patients, a new study by doctors at a city hospital has claimed.

The study, recently published in the Journal of Hypertension, was conducted by researchers from the Department of Neurophysiology of the Sir Ganga Ram Hospital (SGRH).

"It was a randomised study of 120 patients to study the effect of yoga lifestyle on ambulatory blood pressure in patients with high normal blood pressure (prehypertension)," the hospital said in a statement.

The patients were divided into two groups -- Group A (yoga), who were assigned to practice yoga an intensive lifestyle modification; while patients in the Group B (conventional) were prescribed the conventional lifestyle modifications (exercise, diet, smoking cessation), it said.

"Twenty-four hour diastolic BP particularly the night diastolic and mean arterial pressures showed a significant decrease from the baseline in the yoga group compared to the conventional group, whose members underwent lifestyle modifications at 12 weeks," said Nandini Agarwal, author of the study.

"This study has convincingly demonstrated that yoga intervention in patients with prehypertension can significantly reduce blood pressure," Agarwal claimed.

M Gourie Devi, Chairperson, Department of Neurophysiology at the SGRH, said, "Hypertension is a major public health problem throughout the world with over one in five adults affected worldwide and this is likely to increase to 29.2 per cent by 2025."

Pre-hypertension is a precursor of clinical hypertension and is closely related with the increased incidence of cardiovascular and cerebrovascular diseases, Devi said.

Sandeep Joshi, co-author of the study, said, "Patients with prehypertension (120- 139 / 80-89 mmHg) have an increased risk of cardiovascular morbidity and mortality compared with patients who have normal blood pressure (less than 120/80 mmHg)."

The yogic practices that were followed in the study were, health rejuvenating exercises, asanas, breathing and relaxation exercises and meditation, the hospital said.

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Several users on ‘X’ on Thursday and Friday shared claims that LPG cylinders booked at 11:45 AM were being delivered within just two hours, prompting humorous and curious reactions online. 

Meanwhile netizens quickly responded to the sudden similar bookings by many users.

One ‘X’ user tweeted, “Booked a Bharat Gas LPG cylinder at 11:45 AM today and it was delivered at my doorstep by 1:30 PM. Without any extra cash or charges. I asked the delivery guy if there was any shortage. His reply was negative. This copy is circulating 👇.”

Another user questioned the timing, asking, “How can all book at the same time?” while a separate post wondered, “Why is everyone booking LPG at 11:45 AM?”

Many netizens joked about the posts. One wrote, “Everyone is booking LPG gas cylinders at 11:45 AM, and surprisingly it’s getting delivered in two hours. IT cell has some special gas agency. Is it LPG or Naale ka Gas?” 

One urged, “Please tell these hundreds of people to book at 11:45 AM too,” sharing a photo of people standing in ques.

“Booked an Indane Gas LPG cylinder at 11:46 AM today and it wasnt delivered at my doorstep by 2:30 PM. I asked the delivery guy, why didn't he deliver. He replied cylinders were delivered only to people who booked exactly at 11:45 AM,” wrote another. 

 

One user asked, “What was the auspicious occasion to book at 11:45 AM?” while another tweeted, “I am going to book a gas cylinder at 11:45 AM tomorrow, hope Modi Ji will deliver it by 1:30.”

“I want to ask one thing… If I book an LPG cylinder tomorrow at 11:45 AM and the gas agency is unable to deliver it by 1:30 PM, will it be free like Domino’s pizza, or will I get it at some discounted price? BJP IT Cell experts, please confirm so that I can book my LPG cylinder tomorrow exactly at 11:45 AM,” said another humorously.

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