Most Indians Non-Vegetarian; Men More Than Women, South And East Most
New Delhi, May 22: India’s Bharatiya Janata Party-led government has been advocating vegetarianism on grounds of religion and ideology, the latest being an effort by Indian Railways railways to enforce vegetarian menus on all trains on Mahatma Gandhi’s birthday, Oct. 2.
However, around 80 percent of Indian men and 70 percent of women consume eggs, fish, chicken or meat occasionally, if not weekly, according to an IndiaSpend analysis of national health data. But their daily diet tends to be vegetarian, consisting of milk or curd, pulses or beans and dark green and leafy vegetables.
Also Read: Indian Railways To Use Artificial Intelligence To Ensure Hygienic Food On Trains
Overall, 42.8 percent Indian women and 48.9 percent men consumed fish, chicken or meat weekly, according to the National Family Health Survey, 2015-16.
It is important to assess the average diet of an Indian because both malnutrition and obesity are a problem: 53.7 percent women and 22.7 percent men are anaemic and 22.9 percent of women and 20.2 percent of men are thin (with body mass index of less than 18.5), while 20.7 percent of women and 18.9 percent men are overweight or obese, according to the same data.
The Ministry of Health and Family Welfare had recently courted controversy when it tweeted an image that grouped non-vegetarian foods such as eggs and meat with junk food, implying that both cause obesity. The image was subsequently deleted.
In 2015, Madhya Pradesh government had banned eggs from meals served in anganwadis or day-care centres allegedly due to pressure from Jain groups.
These moves come despite the recommendations of the National Institute of Nutrition, Hyderabad, which advocate the consumption of protein-rich animal foods such as milk, meat, fish and eggs–and plant foods such as pulses and legumes.
“Animal proteins are of high quality as they provide all the essential amino acids in right proportions, while plant or vegetable proteins are not of the same quality because of their low content of some of the essential amino acids” said NIN’s dietary guidelines.
Also Read: Why India’s Packaged Food Market Will Jump To $200 Billion In A Decade
The Indian Railways are now planning to celebrate the birth anniversary of Mahatma Gandhi, a vegetarian, as ‘vegetarian day’. It plans to serve only vegetarian food on its premises and appeal to all its employees to abjure meat that day, reported Times of India on May 21, 2018.
Dietary risk, including poor diet–low in fruits, vegetables, whole grain but high in salt, fats–is the third biggest risk factor for death and disability in India after air pollution and malnutrition, IndiaSpendreported in November, 2017.
In Women, 37.4 Percent Have Eggs, 36 Percent Fish, Chicken Or Meat Weekly
More men than women eat non-vegetarian food in India; almost three in ten women do not consume eggs (29.3 percent) and chicken, fish or meat (29.9 percent) compared to two in ten men who do not consume eggs (19.6 percent) and chicken, fish or meat (21.6 percent).
Among women between the age of 15-45 years, 45 percent have milk and curd, 44.8 percent have pulses or beans, and 47.2 percent have dark green, leafy vegetables daily, while 37.4 percent eat eggs and 36.6 percent eat fish, chicken or meat weekly. Almost half–51.8 percent–of them have fruits occasionally.
Among men between 15 and 45 years of age, 46.2 percent have milk and curd, 46.5 percent have pulses or beans, 46.6 percent have dark green, leafy vegetables daily ,while 44.7 percent eat eggs, 43.3 percent eat fish, chicken or meat weekly and 47.6 percent have fruits occasionally.
Age, Marital Status, Geography, Wealth And Caste Are Factors
Weekly consumption of food items is not the same for all groups and follows different trends. But those over 19 years tend to eat more eggs and any kind of meat every week.
Among men, the highest consumption of eggs and meat was among those who were never married (50.5 percent for eggs and 49.2 percent for fish, chicken or meat). Also, urban men (53.8 percent for eggs, 52.8 percent for fish, chicken or meat) eat more non-vegetarian food than rural men (47.1 percent for eggs, 46.5 percent for fish, chicken or meat).
Among women, the highest consumption of eggs and meat was among those who were widowed or divorced or deserted (41.5 percent for eggs and 47.4 percent for fish, chicken or meat).
Education appears to decide the choice of vegetarian/non-vegetarian foods. Those who have studied up to five years eat the highest amount of eggs and meat–men (54.2 percent and 57.6 percent) and women (48.2 percent and 51.8 percent).
Among religions, Christians consume eggs and meat the most–men (71.5 percent and 75.6 percent) and women (64.7 percent and 74.2 percent). This is followed by Muslim men (66.5 percent and 73.1 percent) and women (59.7 percent and 67.3 percent).
The highest consumption of eggs and fish, chicken or meat is among those who said they did not know their caste–men (49.2 percent and 51.6 percent). This holds true for women as well for eggs; for fish, chicken and meat it is highest in ‘other’ caste.
And while the consumption of eggs and meat increases with household wealth, a lower percentage of men and women among the richest 20 percent Indians consume eggs and meat.
Most Meat Eaters In Kerala, Fewest In Punjab
Data on women show that Kerala (92.8 percent), Goa (85.7 percent) and Assam (80.4 percent) have the highest weekly consumers of fish, chicken or meat, while Punjab (4 percent), Rajasthan (6 percent) and Haryana (7.8 percent) rank the lowest.
Figures for men show that Tripura (94.8 percent), Kerala (90.1 percent) and Goa (88 percent) are the highest weekly consumers of fish, chicken or meat, while Punjab (10 percent), Rajasthan (10.2 percent) and Haryana (13 percent) are the lowest.
The consumption of meat on a weekly basis is high in the northeast and south India. It is the lowest in the north for both the genders.
(Yadavar is a principal correspondent with IndiaSpend.)
This article has been published in arrangement with IndiaSpend.
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Deepika Kumari leads Indian recurve archery team to dramatic World Cup gold
Shanghai (PTI): The Indian trio of Deepika Kumari, Ankita Bhakat and teenager Kumkum Mohod held their nerve in a tense shoot-off to beat home favourites China and clinch the women's recurve team gold medal at the Archery World Cup Stage 2 here on Sunday.
In a final marked by fluctuating fortunes, India edged past the home side 5-4 (28-26) in the shoot-off after the four-set regulation ended 4-4.
The victory was especially sweeter as India had earlier stunned record 10-time Olympic champions South Korea in the semifinals en route to their first World Cup women's team gold since 2021.
Deepika, who was also part of India's World Cup-winning teams in Guatemala City and Paris in 2021, now has seven World Cup team gold medals to her name since 2010.
It was also the Indian women recurve team's first World Cup medal in three years, its previous podium finish coming in Stage 4 in Paris in 2023 where Ankita was a member of the winning team.
India's campaign in Shanghai has thus already yielded two medals after compound archer Sahil Jadhav opened the country's account, securing a bronze on Saturday.
India also remained in contention for another podium finish later in the day with recurve archer Simranjeet Kaur set to compete in the semifinals. She is a win away from her maiden individual World Cup medal.
Travelling without a full-time national coach amid the continuing impasse over appointments, it was the vastly experienced Deepika who led from the front, constantly motivating her teammates during breaks and changeovers.
Prafull Dange, who was the designated women's recurve coach after his ward Kumkum topped the national trials, largely remained in the background as Deepika guided the side through the pressure moments against a hostile home crowd and vocal Chinese support staff.
Against a young Chinese side comprising Zhu Jingyi, Huang Yuwei and teenage archer Yu Qi, who all made their World Cup debuts only last year, India looked in control initially but nearly let the match slip after taking the opening set (54-53).
Shooting last in the Indian order, Deepika set the tone with successive 10s as India edged the first set despite Ankita (8-8) and 17-year-old Kumkum (10-8) putting up an inconsistent show.
Deepika continued her fine rhythm in the second set with another perfect 10 as India briefly held a one-point advantage (28-27) midway through the end. But China responded strongly with two 9s and a 10 in their final three arrows of the second set to post 55.
Ankita replied with a 9, but Kumkum managed only an 8, leaving Deepika needing a 10 to level the set.
The four-time Olympian, however, slipped to a 7 as India lost the set 52-55 and China drew level at 2-2.
The hosts then moved ahead in the third set. The teams were initially tied at 56, but a review upgraded China's final arrow from 8 to 9, handing them the set 57-56 and a 4-2 lead.
India appeared on the verge of defeat in the fourth set despite Deepika rediscovering her touch with two 10s. Kumkum's final arrow landed in the 7-ring as India posted a modest 54.
China required two 10s and a 9 from their last three arrows to seal the match.
Zhu and Huang delivered perfect 10s, leaving 18-year-old Yu Qi needing a 9 for victory in front of the home crowd.
But the youngster shot an 8, allowing India a dramatic escape and forcing a shoot-off.
The Indians peaked at the right moment in the decider. Ankita opened with a 9, Kumkum followed with a superb 10, and Deepika calmly delivered a 9 when only an 8 was needed to seal the title.
