New Delhi, April 16: Adventure sports are unique in their adrenaline-inducing capabilities, owing to the thrill and ‘risque' factor involved. However, a sports lover must venture into such extreme activities after being educated into the art of taking a ‘calculated risk, say experts.

Niharika Nigam, Business Development Director at Jumpin Heights, lists some precautionary measures that need to be kept in mind:

* Research on your destination and associated safety measures: The success and failure of this industry comes down to one primary aspect and that is safety. One should do some primary research on the company providing their chosen activity before visiting, look up testimonials, ratings and should take appropriate measures. Ask questions about the safety practices followed, understand how disciplined is the organisation in the maintenance of the same.

* Pack wisely and smartly for the trip: While going on for an adventure trip, one must pack efficiently and smartly. They should carry all the necessary trip accessories like water bottle, flashlight or torch, portable charger, sunglasses, sleeping bag sheet, medicines and some toiletries in their backpacks.

* Loosen up: The whole point of adventure sports is to expand our horizon, shatter the glass ceiling we set for ourselves and step out of our comfort zones. Acknowledging this larger picture pushes one to truly embrace the experience and squeeze out every ounce of benefit and glory from that one exhilarating opportunity.

Pushpendra Sharma, Founder of HotelDekho.com, suggests:

* The fitness challenge: Understanding your fitness levels is important to get the maximum out of your adventure. Do not put your health at risk by trying something that you are clearly not capable of. Ensure you have got your medical tests done and consulted your doctor before attempting something you have never done before. The tests may vary depending on the nature of the activity you are planning to indulge in.

* Get insured: Buy a travel insurance plan that will safeguard you and your loved ones in case of any unforeseen incidents during your adventure trip. Before buying a policy go through the details and consult an expert to see if the plans will cover the mishaps that could result from the sport you are going to attempt. There are many insurance options, however, choosing a suitable one is always a challenge.

 

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Haridwar, Dec 22: Shankaracharya of the Jyotirmath Peeth in Uttarakhand Swami Avimukteshwaranand Saraswati on Sunday criticised RSS chief Mohan Bhagwat for his "politically convenient" position on restoring temples.

Avimukteshwaranand said a list of temples destroyed in the past by invaders be prepared and archaeological surveys of the structures be carried out to "restore Hindu pride".

"When he wanted power, he went around speaking about temples. Now that he has power, he is advising not to look for temples," he said on Bhagwat's remarks.

Rashtriya Swayamsevak Sangh (RSS) chief Bhagwat recently said that it was not acceptable that new temple-mosque disputes are raked up after the construction of Ram temple in Ayodhya.

The seer said a lot of atrocities have been committed against the Hindus and their religious places have been destroyed in the past. "If now, the Hindu society wants to restore and preserve its temples, then what is wrong in it?"

The Shankaracharya also criticised Union Home Minister Amit Shah's statement on BR Ambedkar in Parliament that has triggered a huge row between the ruling BJP and the Opposition.

Defending Congress leader Rahul Gandhi, Avimukteshwaranand said the scuffle outside Parliament was due to Shah's remarks on Ambedkar.

He said that there are a lot of people who support Ambedkar's ideology so everyone is using his name for their politics.

Shah has been under fire from several opposition parties since Tuesday over a comment he made referring to Ambedkar during a debate on the Constitution in the Rajya Sabha.

The next day, the BJP leader held a press conference and accused Congress of twisting facts and distorting his comments.

The seer also condemned alleged atrocities on Hindus in Bangladesh and said that the central government should take strict action on the matter. He said that illegal immigrants from Bangladesh living in India should be sent back. He slammed the central government accusing it of lack of action on the matter.

Bhagwat has recently expressed concern over the resurgence of new temple-mosque disputes and asserted that certain individuals, after the construction of Ayodhya's Ram Temple, seem to believe they can become "leaders of Hindus" by raking up such issues.