Workshops to educate youngstres on prevention of sleep disorders conducted at GMU
Ajman (Press Release): In order to remind just how important sleep is and to celebrate it, Gulf Medical University celebrated World Sleep Day with great enthusiasm on March 17, 2023, which was organized by the College of Health sciences and Thumbay University Hospital’s Department of the Pulmonology and Department of Neurology. The annual event organised by World Sleep Day Committee of World Sleep Society (founded by WASM and WSF), seeks to bring forth important issues related to sleep, and this year’s event was market with the slogan ‘Sleep is essential for health’ that aimed to raise awareness about getting adequate and quality sleep for maintaining good health and well-being in the overall community.
Highlighting the significance of sleep, Dr. Vivek Karan, Consultant Neurologist,Thumbay University Hospital, said, “With the mad rush to meet deadlines and the need to work round-the-clock, not getting enough sleep or being sleep deprived has become a regular phenomenon, especially sleep deprivation among youngsters and adults is increasing alarmingly, which can be the leading cause of chronic conditions like high blood pressure, diabetes, heart attack, heart failure or stroke.” He further emphasized the importance of sleep for physical and mental health, and discussed the prevalence and consequences of sleep disorders in the UAE and around the world.
The event also featured activities such as interactive sessions and workshops by students and staff of Gulf Medical University to address topics such as: why creating healthy balance of body and mind is one of the cornerstones for one’s overall sense of well-being and achieving a restorative sleep is an imperative part of the equation. Sleep is the top-most priority for a well-balanced lifestyle and through proper nourishment, daily movement and mindfulness activities, sustaining a regular good night’s rest is
attainable.
Overall, the observance of World Sleep Day at Gulf Medical University was to educates people about the significance of sleep, and lessen the burden of sleep disorders on society through better prevention and management of sleep problems, thus promoting health and wellness in the UAE and beyond.
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Former India hockey coach Michael Nobbs dies
Melbourne (PTI): Former Australian hockey player Michael Nobbs, who coached the Indian men's team at the 2012 London Olympics, has died after a prolonged illness.
He was 72 years old and is survived by his wife Lee Capes, a former Australian women's international and daughter Kaitlin, who is a current Hockeyroos star.
"Hockey Australia extends its deepest condolences to Michael’s family, friends, former teammates, players and all those whose lives and careers were shaped by his contribution to hockey. He will be remembered as a proud Kookaburra, a respected professional, and a servant of the sport," Hockey Australia said in a statement.
Nobbs represented Australia as a defender, playing across the half-back line and at fullback, and was renowned for his reliability, fitness and professionalism. He earned 76 international caps for Australia between 1979 and 1985, scoring one goal, and was a member of one of the strongest eras in Australian men’s hockey, said Hockey Australia on its website in its tribute.
Nobbs was an integral part of the Australian teams that competed at the 1981 Hockey World Cup in Bombay and the 1984 Los Angeles Olympics.
While part of a generation widely regarded as one of Australia’s finest, he consistently held his place through hard work, discipline and trust earned from teammates and coaches, Hockey Australia wrote.
Nobbs took over the coaching of the Indian men's team in 2011 after it had failed to qualify for the Beijing Games in 2008. While India were brilliant in the qualifiers, the team finished last at the London extravaganza which also expedited the Australian coach's sacking.
Apart from India, Nobbs also coached Japan.
