71% Indians have poor muscle health: Survey
Guwahati, Dec 3: About 68 per cent people in India are protein deficient, while 71 per cent have poor muscle health, a recent survey has pointed out.
Citing reports, experts on Monday said 84 per cent of Indian vegetarian and 65 per cent of non-vegetarian diets are protein deficient.
"According to our latest survey with IPSOS, a leading global market and opinion research firm, around 68 per cent of people have lower protein content in their body than adequate and 71 per cent of the people have poor muscle health," InBody Clinical Executive Dr Ankita Ghag said in a statement.
The findings stated a correlation between poor muscle health and protein deficiency in India which needs to be addressed, she added.
"We believe there is a need to build awareness about the importance of muscle health amongst Indians and find appropriate solutions," Ghag said.
Referring to a Indian Market Research Bureau (IMRB) study in 2017, nutritionist Kavita Devgan said 84 per cent of Indian vegetarian and 65 per cent of non-vegetarian diets are protein deficient.
"This (the study) concluded people are not getting enough protein from their daily diets and to maintain good muscle health, the body needs between 10 and 14 additional grams of protein per day," she said.
"So in this situation, protein supplements, which come with hydrolyzed proteins, could be a very helpful resource to fulfill daily protein intakes," she added.
Expressing similar views, head of Danone, a French multinational food-products corporation, nutrition science and medical affairs, Nandan Joshi said protein is the most misunderstood nutrient with a lot of fallacies around it like it is only for body builders or the belief that our daily diets have sufficient protein.
"To compound the situation, not many people are aware about their daily protein requirements. Similarly, muscle health is often ignored since it is misunderstood as an area which is of relevance only to a sportsperson or a gym-goer. Not many Indians know about its overall impact on health and wellness," he added.
Good muscle health is not only a key for an active lifestyle, but also for carrying out daily physical activities to maintain a healthy life, Joshi said.
As per the Recommended Dietary Allowance (RDA) given by Indian Council of Medical Research (ICMR) for Indians, 0.8 to 1 gm protein per kg body weight per day is the requirement of a normal, sedentary person without any disease.
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Centre approves Rs 1,115 crore to states for disaster mitigation, capacity-building projects
New Delhi (PTI): A high-level committee, headed by Union Home Minister Amit Shah, has approved Rs 1,000 crore for various disaster mitigation and capacity-building projects in 15 states.
The committee also approved another project for training and capacity building of civil defence volunteers in all states and Union territories at a total outlay of Rs 115.67 crore, according to an official statement.
According to an official statement, a sum of Rs 139 crore each was approved for Uttarakhand and Himachal Pradesh, Rs 100 crore for Maharashtra, Rs 72 crore each for Karnataka and Kerala, Rs 50 crore each for Tamil Nadu and West Bengal, and Rs 378 crore for the eight Northeastern states -- Assam, Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim, and Tripura.
The committee, comprising Union ministers for finance and agriculture and the vice chairman of the NITI Aayog as members, considered the proposal to mitigate landslide risk in 15 states for funding from the National Disaster Mitigation Fund (NDMF).
Another proposal for training and capacity building of civil defence volunteers in all states and UT's under-preparedness and capacity building from the funding window of the National Disaster Response Fund (NDRF) was also considered, it said.
Earlier, the committee approved Urban Flood Risk Mitigation Projects in seven cities at a total outlay of Rs 3075.65 crore and Glacial Lake Outburst Flood (GLOF) risk management projects in four states at a total outlay of Rs 150 crore from the NDMF.
To fulfil Prime Minister Narendra Modi's vision of disaster resilient India, the Ministry of Home Affairs under the guidance of Shah has taken several initiatives to ensure effective management of disasters in the country, the statement said.
Several steps have been taken to prevent any extensive loss of life and property during disasters by strengthening the disaster risk reduction system in India, it said.
Under the Modi government, more than Rs 21,476 crore has already been released to the states during this year. This includes Rs 14,878.40 crore from the State Disaster Response Fund (SDRF) to 26 states, Rs 4,637.66 crore from the NDRF to 15 states, Rs 1,385.45 crore from the State Disaster Mitigation Fund (SDMF) to 11 states and Rs 574.93 crore from NDMF to six states.
