A recent research study, published in the Journal of Human Development and Capabilities, found that individuals who received smartphones before the age of 13 reported poorer mental health outcomes in early adulthood.

One of the study’s lead authors, Tara Thiagarajan informed in a report by ABC News, “The younger the child gets a smartphone, the more exposure to all this impacts them psychologically and shapes the way they think and view the world.

The study analysed responses from over 100,000 individuals aged 18 to 24, who answered questions related to their mental health, including experiences of aggression, detachment, hallucinations and suicidal thoughts.

Girls who had access to smartphones at ages 5 or 6 reported higher levels of suicidal thoughts, with 48% acknowledging severe ideation, compared to 28% among those who received phones at age 13 or later.31% of boys who used phones early in their lives had these thoughts, compared to 20% of those who received phones later. The report also mentions that early phone access can result in lower self-worth, reduced emotional resilience in girls and would decreased empathy and emotional stability in boys.

Experts involved in the study cited the heightened social media use, cyberbullying, disrupted sleep patterns and strained family relationships as contributing factors, urging parents to delay smartphone access until children are at least 14 years old and advised them to engage in discussions around responsible digital behaviour.

In guidance shared by the American Academy of Pediatrics, families are encouraged to adopt a framework known as the “5 C’s” to manage children’s media use: understanding the Child, assessing Content, fostering Calm, avoiding Crowding out other activities and maintaining open Communication.

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Shanghai (PTI): The Indian trio of Deepika Kumari, Ankita Bhakat and teenager Kumkum Mohod held their nerve in a tense shoot-off to beat home favourites China and clinch the women's recurve team gold medal at the Archery World Cup Stage 2 here on Sunday.

In a final marked by fluctuating fortunes, India edged past the home side 5-4 (28-26) in the shoot-off after the four-set regulation ended 4-4.

The victory was especially sweeter as India had earlier stunned record 10-time Olympic champions South Korea in the semifinals en route to their first World Cup women's team gold since 2021.

Deepika, who was also part of India's World Cup-winning teams in Guatemala City and Paris in 2021, now has seven World Cup team gold medals to her name since 2010.

It was also the Indian women recurve team's first World Cup medal in three years, its previous podium finish coming in Stage 4 in Paris in 2023 where Ankita was a member of the winning team.

India's campaign in Shanghai has thus already yielded two medals after compound archer Sahil Jadhav opened the country's account, securing a bronze on Saturday.

India also remained in contention for another podium finish later in the day with recurve archer Simranjeet Kaur set to compete in the semifinals. She is a win away from her maiden individual World Cup medal.

Travelling without a full-time national coach amid the continuing impasse over appointments, it was the vastly experienced Deepika who led from the front, constantly motivating her teammates during breaks and changeovers.

Prafull Dange, who was the designated women's recurve coach after his ward Kumkum topped the national trials, largely remained in the background as Deepika guided the side through the pressure moments against a hostile home crowd and vocal Chinese support staff.

Against a young Chinese side comprising Zhu Jingyi, Huang Yuwei and teenage archer Yu Qi, who all made their World Cup debuts only last year, India looked in control initially but nearly let the match slip after taking the opening set (54-53).

Shooting last in the Indian order, Deepika set the tone with successive 10s as India edged the first set despite Ankita (8-8) and 17-year-old Kumkum (10-8) putting up an inconsistent show.

Deepika continued her fine rhythm in the second set with another perfect 10 as India briefly held a one-point advantage (28-27) midway through the end. But China responded strongly with two 9s and a 10 in their final three arrows of the second set to post 55.

Ankita replied with a 9, but Kumkum managed only an 8, leaving Deepika needing a 10 to level the set.

The four-time Olympian, however, slipped to a 7 as India lost the set 52-55 and China drew level at 2-2.

The hosts then moved ahead in the third set. The teams were initially tied at 56, but a review upgraded China's final arrow from 8 to 9, handing them the set 57-56 and a 4-2 lead.

India appeared on the verge of defeat in the fourth set despite Deepika rediscovering her touch with two 10s. Kumkum's final arrow landed in the 7-ring as India posted a modest 54.

China required two 10s and a 9 from their last three arrows to seal the match.

Zhu and Huang delivered perfect 10s, leaving 18-year-old Yu Qi needing a 9 for victory in front of the home crowd.

But the youngster shot an 8, allowing India a dramatic escape and forcing a shoot-off.

The Indians peaked at the right moment in the decider. Ankita opened with a 9, Kumkum followed with a superb 10, and Deepika calmly delivered a 9 when only an 8 was needed to seal the title.