Early Smartphone use linked to poorer mental health in young adults: Study
A recent research study, published in the Journal of Human Development and Capabilities, found that individuals who received smartphones before the age of 13 reported poorer mental health outcomes in early adulthood.
One of the study’s lead authors, Tara Thiagarajan informed in a report by ABC News, “The younger the child gets a smartphone, the more exposure to all this impacts them psychologically and shapes the way they think and view the world.
The study analysed responses from over 100,000 individuals aged 18 to 24, who answered questions related to their mental health, including experiences of aggression, detachment, hallucinations and suicidal thoughts.
Girls who had access to smartphones at ages 5 or 6 reported higher levels of suicidal thoughts, with 48% acknowledging severe ideation, compared to 28% among those who received phones at age 13 or later.31% of boys who used phones early in their lives had these thoughts, compared to 20% of those who received phones later. The report also mentions that early phone access can result in lower self-worth, reduced emotional resilience in girls and would decreased empathy and emotional stability in boys.
Experts involved in the study cited the heightened social media use, cyberbullying, disrupted sleep patterns and strained family relationships as contributing factors, urging parents to delay smartphone access until children are at least 14 years old and advised them to engage in discussions around responsible digital behaviour.
In guidance shared by the American Academy of Pediatrics, families are encouraged to adopt a framework known as the “5 C’s” to manage children’s media use: understanding the Child, assessing Content, fostering Calm, avoiding Crowding out other activities and maintaining open Communication.
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Air India Express introduces late-night Bengaluru–Mangaluru service
International services at M’luru cancelled on March 7
Mangaluru: Air India Express will introduce a late-night daily flight service on the Bengaluru–Mangaluru–Bengaluru sector starting March 10, 2026.
According to the sources, flight IX 5971 will depart from Bengaluru at 9.25 pm and arrive in Mangaluru at 10.40 pm. The return flight, IX 5972, will depart from Mangaluru at 11.10 pm and reach Kempegowda International Airport, Bengaluru, at 12.20 am.
The additional service will operate daily and will remain in effect until March 28, 2026.
Meanwhile, Air India Express has cancelled all its scheduled international flights from Mangaluru International Airport (IXE) on March 7 due to the ongoing crisis in the Middle East.
The Bengaluru–Mangaluru sector already has multiple daily services. Apart from Air India Express, IndiGo also operates flights on this route.
