Protein from nuts and seeds linked with a healthy heart
New York, April 4: while red meat-rich in protein-is linked with increased risk of heart disease, protein from nuts and seeds could be beneficial for the human heart, suggests a study consisting of more than 80,000 participants.
The study, appearing in the International Journal of Epidemiology, found that people who consumed large amounts of meat protein experienced a 60 per cent increase in cardiovascular disease (CVD), while people who consumed large amounts of protein from nuts and seeds experienced a 40-per cent reduction in CVD.
"While dietary fats are part of the story in affecting risk of cardiovascular disease, proteins may also have important and largely overlooked independent effects on risk," said Gary Fraser, from Loma Linda University in California. He also added that nutritionists have traditionally termed “Bad fats” in meats and “Helpful fats” in nuts as casual agents. As a result of being high in unsaturated fat, nuts and seeds are traditionally included in the "good fat" category. However, it is also possible that "good protein" that also adds to their positive health impact.
"This new evidence suggests that the full picture probably also involves the biological effects of proteins in these foods," he said.
For the study, the team compared animal proteins versus plant proteins in 81,337 men and women.
Associations between the "meat" and "nuts and seeds" protein factors and cardiovascular outcomes were strong and could not be ascribed to other associated nutrients considered to be important for cardiovascular health.
Healthy diets can be advocated based on protein sources, preferring low contributions of protein from meat and higher intakes of plant protein from nuts and seeds, the study noted.
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Governor has no authority to summon officers to discuss pending Bills: Bengal minister
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Kolkata (PTI): West Bengal's Parliamentary Affairs Minister Sovandeb Chattopadhyay said the governor does not have any authority to summon officers to discuss pending Bills.
Chattopadhyay's statement on Thursday came after Governor C.V. Ananda Bose said he has sought meetings with officers of different departments before approving some Bills that are pending with him.
"The Constitution clearly states that the governor does not have the power to indefinitely hold back Bills. If there are legal concerns with a Bill, the governor may write to the government. But nowhere does the Constitution say he can summon officials or hold discussions. I have read the Constitution many times," the minister said.
Following a Supreme Court verdict on the matter, Speaker Biman Banerjee said 23 Bills passed by the West Bengal Assembly since 2016 have not received the governor's assent.
In a major victory for the DMK-led Tamil Nadu government, the apex court on Tuesday cleared 10 Bills that were stalled and reserved by Governor R.N. Ravi for the President's consideration, and also set a timeline for all governors to act on the Bills passed by state assemblies.
Tamil Nadu Chief Minister M.K. Stalin hailed the verdict as a "victory for all Indian states".
Echoing similar sentiments, Speaker Banerjee hoped that the West Bengal governor would follow suit.
In a statement, the Raj Bhavan said the governor had sent 11 Bills -- 10 related to state universities and the Aparajita Bill -- for consideration by the President between 2024 and 2025.
The Raj Bhavan also said that it has sought additional information from the state government on several other Bills, and claimed that appropriate responses have not been received.
