New Delhi, Sep 30 : Newborn babies are bundles of joy for every parent. However, taking care of them is not just exciting but challenging as well. Their laughter brings happiness to everyone around, and their cries fill the atmosphere with a sense of urgency.

When a baby experiences discomfort, it is difficult for her to express it, which makes it important for parents to understand her needs. Babies are prone to skin problems and common health issues like chest congestion and fever, and digestive problems like gas and colic. Hence, keeping a close watch and looking out for signs that indicate digestive discomfort can go a long way in getting rid of the problem quickly and easily.

One of the main causes of frequent digestive problems is a baby's immature digestive system. The initial three years of life are the most crucial for its growth and development, and the digestive system plays a vital role. A baby's ability to eat and digest food is essential for growth and development. A healthy digestion supports healthy growth in babies and goes a long way in their overall well-being.

Doctor Hariprasad, Research Scientist (R&D), The Himalaya Drug Company, shares a few simple ways you can help relieve digestive disturbances in babies.

Frequent meals: Feed the baby in small quantities at frequent intervals. Ensure that he or she consumes enough liquids to digest the food. It is advisable to feed the baby every two hours for the first few months.

Pat on the back: A gentle pat on the back after each feed helps reduce gaseous distension. Stomach cramps are caused due to gas build-up during digestion. Feed slowly, holding baby upright throughout the feeding and for some more time post-feeding. Ensure you burp your baby at regular intervals during feeding to get rid of the gas in the stomach.

Avoid caffeine: While breastfeeding your baby, avoid excessive amount of caffeine in your diet, but consume cow's milk and other dairy products with heavy milk protein. Also, avoid consuming spicy food and foods that cause gas trouble. Nursing mothers should avoid foods that might cause allergies, as baby is likely to develop allergic reactions as well.

Regular check-ups: This can evaluate any underlying digestive problems.

When it comes to medication, it is advisable to use medicines that have herbal ingredients which help combat gastrointestinal disorders in babies. Bonnisan, with ingredients such as dill oil, guduchi, and amalaki (Indian gooseberry), helps regularise bowel movements and control flatulence, colic pain, and other digestive disturbances.

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Prayagraj (PTI): The Allahabad High Court has granted protection to a married couple who expressed fear that they may be killed by the woman's family.

The order was passed by a division bench comprising Justice JJ Munir and Justice Tarun Saxena on March 25.

"No individual can make an 'honour issue' out of a consenting adult marrying a person of their own choice. It is the state's duty to protect the life, limb, and property of such persons even against their own family members," the bench said.

The court was hearing a petition filed by Prachi Agrawal and her partner, who sought relief in connection with an FIR filed under Section 87 of Bhartiya Nyaya Sanhita (BNS) for kidnapping, and abducting or inducing a woman to compel her marriage.

The couple submitted that they married at an Arya Samaj temple and possessed a marriage registration certificate issued under the Uttar Pradesh Marriage Registration Rules, 2017.

The petitioners alleged that the woman's family members were averse to their marriage and lodged a bogus FIR against them.

The couple further submitted a joint affidavit expressing apprehension of an honour killing by the woman's family.

The court said that a prima facie case was made out and issued notice to the private respondent and granted two weeks to file a counter-affidavit.

Meanwhile, as an interim measure, the court granted the petitioners protection from arrest.

The court also explicitly ordered the woman's family members and relatives not to harm the petitioners, enter their matrimonial home, or establish contact with them directly or through any electronic means.

The bench directed the Aligarh senior superintendent of police to ensure that no harm comes to the couple and posted the matter for hearing on April 8.