Militants to blame if security forces hit them hard: Omar

Vartha Bharati | 12-06-2018 | 17:33:00 IST

Srinagar, June 12: Jammu and Kashmir's former Chief Minister Omar Abdullah said Tuesday said that the militants would be to blame if the security forces hit them hard after the unilateral ceasefire is withdrawn.

"With the militant organisations doing their best to make sure the ceasefire is a failure they will only have themselves to blame if the security forces come back at them even harder when the ceasefire ends," he said in a tweet, referring to the killings of two policemen by militants in Pulwama district on Tuesday and a grenade attack on the Central Reserve Police Force (CRPF) in Anantnag on Monday that left 10 troopers injured. 

He also condemned both the attacks, saying that these happened prior to the holiest Muslim night of 'Shab-e-Qadr'.

"And that too on the night of Shab-e-Qadr. The killers of these police personnel deserve nothing but the eternal flames of hell & that is where they are destined to find themselves. Condolences to the families of the deceased," he said in another tweet.

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Karnataka issues nutrition advisory for govt events; recommends millets, healthier options

13-04-2026 ¦ 13-04-2026 IST

Bengaluru (PTI): The Karnataka government on Monday issued a nutrition advisory recommending healthier food and beverage options at meetings, functions, and other official gatherings held in the state.

The advisory has been issued by the Department of Karnataka Health and Family Welfare Services to promote healthy dietary and nutritional habits among officials and staff, noting that food, refreshments and beverages served in government offices and official programmes are "often not aligned with nutrition standards."

The advisory recommends serving snacks such as millet-based, low-fat and low-sugar foods, fresh fruits, vegetable salads, sprouts, roasted nuts and seeds during in-house office meetings and breaks.

Beverages such as green tea, low-fat buttermilk, and locally filtered or boiled water served in glass bottles or steel flasks have also been suggested.

According to the advisory, for larger government events, conferences and exhibitions, departments have been advised to include at least one millet-based item during snacks and a minimum of two millet dishes in meals, along with local cuisine and at least one regional recipe.

It also recommends the use of brown rice instead of white rice, freshly prepared vegetable salads, and fresh fruits or low-sugar fruit juices.

If non-vegetarian food is served, it should consist of well-cooked lean or white meat, the advisory stated.

In eateries operating within government office campuses, the department has recommended millet-based foods, fresh vegetable salads, boiled pulses such as horse gram or chickpeas, and low-fat beverages.

It suggests serving food using reusable metal plates and glasses.

The advisory also recommends avoiding microwave-heated food, industrially processed food, fried snacks, high-fat or heavily spiced dishes, carbonated drinks, high-sugar fruit juices, and alcoholic beverages.

It further discourages serving milk-based tea or coffee and plastic-bottled water during official events.

“Overall, hygiene and cleanliness should be maintained while serving food and water. Local cottage industries, self-help groups, prison kitchens, nutri-gardens and others should be preferred for placing food and beverage orders,” the advisory added.