Tokyo: In a letter of appreciation to Tokyo Olympics silver medallist Mirabai Chanu, the legendary Abhinav Bindra on Saturday said the Indian weightlifter's stupendous achievement will "serve as a small reminder of joy" at a time when the country is battling a raging pandemic.

Bindra, India's lone individual Olympic gold medallist till date, also said that the feat will inspire a generations of Indians.

Chanu on Saturday ended India's 21-year wait for a weightlifting medal at the Games with her feat in the 48kg category while also opening the country's account in the Japanese capital on the first day of competition.

"Your outstanding performance in the Tokyo Olympics 2020 is sure to be remembered as one of the best by an Indian athlete at the Olympics Games and shall also serve as an inspiration for generations to come," Bindra wrote in the letter while congratulating her.

"During these rough times of the pandemic, when lives have come to an abrupt halt and mere survival has become an isolating task, victories such as yours will serve as a small reminder of the joy that hope and perseverance can bring."

The 26-year-old from Manipur lifted a total of 202kg (87kg+115kg) to better Karnam Malleswari's bronze in the 2000 Sydney Olympics. With this, she also exorcised the ghosts of the 2016 Games where she had failed to log a single legitimate lift.

"In over a hundred years of our nation's participation in the games, only a special few have managed to experience the elation of standing at the podium. It is a reward for years of hard work and single-minded determination spend on perfecting your craft," Bindra wrote.

"All the sacrifices you made in your quest to bring glory to the nation will make this incredible milestone even sweeter."

Considered her weakness in the run up to the marquee event, Chanu attempted 84kg in her first snatch attempt. The Manipuri took her time and cleanly heaved the barbell.

She lifted 87kg in her next attempt and raised the weight to 89kg, which was one 1kg more than her personal best of 88kg that she had lifted at the national championship last year.

However, she was unable to better her personal best and settled for 87kg in the snatch event.

Bindra, who created history by winning the gold medal in the 10m air rifle event at the 2008 Beijing Games, lauded the support of Chanu's family and the effort put in by her coaching staff for their "unflinching" backing and encouragement at every stage.

"The journey to becoming the best in the world is rarely, if ever, undertaken alone, and I assure you that more than the laurels, you will remember fondly the moments you shared with your team and the camaraderie you developed with your fellow competitors," he wrote.

"This is one of the many powers of Sport. It brings us together, drivers us forward, and leaves us with an incorruptible spirit of togetherness. It continues to bring us new heros, new stories, and also serves as a great healer."

Bindra said more than the medals, Chanu's journey towards it and the feeling of fulfilling the expectations will drive her further.

"While medals cannot be a measure of your happiness or define who you are as a person, the feeling of living up to the expectations of a billion people is something that shall drive you for a long time to come," he wrote.

"You are an inspiration to us all and I am positive that you will use your status as an Olympic medallist to promote the values of Olympism -- friendship, respect, and excellence -- as you move towards the next phase of your journey.

"Wishing you all the very best for the future and hoping you will continue to go forward with the same competitive spirit with which you conquered Tokyo," Bindra signed off.

Earlier, PM Narendra Modi led the country in congratulating Chanu for her stupendous feat at the Olympics.

Sports Minister Anurag Thakur, his predecessor Kiren Rijiju, cricketers such as batting legend Sachin Tendulkar and VVS Laxman too congratulated the weightlifter for bagging a medal for India on the first day of the competitions.

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Paradip (Odisha) (PTI): A 23-year-old woman was raped twice in a day in separate places by her boyfriend and a stranger offering help and then thrown off a four-storey building, leading to her death, in Odisha's Jagatsinghpur district, police said on Friday.

Police arrested both the accused and booked them under various sections of BNS for kidnapping, rape and murder.

"The incident took place on February 22 after the woman left her house with plans to elope with her boyfriend, who had asked her to come to a temple by promising to marry her. However, he took her to a secluded place, raped her and abandoned her at Rahama bus stand," Jagatsinghpur Superintendent of Police Ankit Kumar Verma told reporters.

As the victim was waiting at the bus stand, another man hailing from Jharkhand, who was heading to nearby Paradip on his motorcycle, saw the hapless woman and offered help.

He, however, took her to the roof of his rented accommodation at a place in Paradip town and raped her again, the SP said.

The accused then threw the woman from the roof of the building, leading to her death, he said, adding her body was found the next morning.

The SP said the victim's brother lodged a complaint at Paradip Model police station on February 25, alleging that his sister was raped and murdered on February 22. An unnatural death case was registered on February 23 following the recovery of the woman's body.

Earlier, in the evening of February 22, the woman's brother had lodged a missing persons case at Tirtol police station when his sister did not return home.

BJD supremo and Leader of the Opposition in the state assembly, Naveen Patnaik, condemned the incident and demanded justice for the woman and other victims of recent rape incidents.

"How many more innocent lives will be lost? From underage girls to differently abled young women, no one is safe. So, is the rule of law still in place in the state? The news of heinous crimes coming from Kanhari in Angul, Kuchinda in Sambalpur, and Paradip is deeply disturbing. Chaos everywhere, insecurity all around, O Mother!" he said in an X post.

"While the government delivers long-winded speeches on women's safety and law and order, the ground reality is extremely alarming. Even in broad daylight, an atmosphere of fear prevails. Despite repeated instances of such deplorable incidents, the government's failure to take any exemplary, stringent action is emboldening the criminals. The government should take proactive steps to spread awareness on women's safety and ensure the rule of law is upheld in the state," the former CM added.