New Delhi: Robin Uthappa, a key member of the 2007 World T20 winning Indian team, has revealed that he battled clinical depression and suicidal thoughts for nearly two years during his career, a phase when cricket was perhaps the only thing that kept him from "jumping off a balcony".
The big-hitting top-order batsman, who represented India in 46 ODIs and 13 T20 Internationals, was picked by Rajasthan Royals for Rs 3 crore for this year's IPL, which is currently suspended because of the COVID-19 pandemic.
"I remember around 2009 to 2011, it was constant and I would deal with that on a daily basis. There were times where I wasn't even thinking about cricket, it was probably the farthest thing in my mind," he said during the Royal Rajasthan Foundation's live session 'Mind, Body and Soul'.
"I was thinking about how I would survive this day and move on to the next, what's happening to my life and in which direction am I heading. Cricket kept my mind off of these thoughts but it became really difficult on non-match days and during the off-season.
"On days, I would just be sitting there and would think to myself on the count of three, I'm going to run and jump off of the balcony but something kind of just held me back," he recalled.
It was at this stage that the 34-year-old began maintaining a diary before reaching out for professional help.
"...(I) started the process of just understanding myself as a person. I then started to seek outside help to make those changes I wanted to make in my life," he said.
This phase was followed by him not making the Indian team despite captaining India A in Australia and the Karnataka batsman said it was because he "was innately not happy with something."
"...for some reason there, no matter what I did or how hard I worked in the nets, I was just not able to score a run off my bat. I would spend hours in the nets to get it right but that would just not happen," he said.
"Some part of me was actually not willing to accept that I had a problem with myself...I think sometimes we don't accept the wrong and are unwilling to do so and it is really important to have the acknowledgement.
"The unwillingness to accept is the no one issue and especially for men, who find it difficult to accept their mental issues," he added. Uthappa subsequently had a great Ranji run in 2014-15 season, finishing as the national event's top run-getter.
He hasn't retired yet but neither has he played for India since 2015. Uthappa said he has no regrets about how he dealt with the lows of his life.
"I feel sometimes being negative is necessary. Being negative or having negative experiences, going through trials and tribulations is sometimes necessary for one's own growth," he asserted.
"...I have no regrets on my negative experience as they've helped me develop positively. You need to go through the lulls to make you feel ecstatic about the positives.
"I feel life is about balance and we can't have it one way, a lopsided life is not going to be great, both negative and positive experiences are essential," he said.
The soft-spoken Uthappa said cricket, as a sport, has changed drastically in the decade to be more competitive than ever.
"Cricket was a much more simple game ten years ago. It's very different and competitive now. It's fun along with being competitive, you know it comes with its positives and negatives.
"It's become hard to keep in touch with people from all around the world so it is challenging in that sense. Mentally, though, it's something that keeps you alive and keeps you sharp," he noted.
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Ullal: The body of a 51-year-old physical education teacher was found in a well at his residence in Kondana, under the limits of Kotekar town, on Friday evening.
The deceased has been identified as Prabhakar Jogi, who was serving as a physical education teacher at the Government School in Kallarakodi, Naringana village. Police suspect that he may have died by suicide, allegedly due to health-related issues.
According to police, Prabhakar had dropped his daughter at Uchila School earlier in the day for the school anniversary programme and returned home.
He was later preparing to attend the same event along with his wife and son, when he suddenly went missing. A search was launched by family members, following which his body was found in the well located at his house.
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Police said that Prabhakar Jogi was reportedly suffering from a neurological disorder. He had served in several schools across Ullal taluk and was actively involved in organisations of physical education teachers.
Ullal police visited the spot, conducted an inspection and sent the body for post-mortem examination.
In his complaint to the police, Prabhakar’s son, Sai Tejas, stated that his father had jumped into the well and that there was no suspicion surrounding the death.
Based on the complaint, a case has been registered and further investigation is underway.
