Manu Bhaker becomes first Indian shooter to win gold at Youth Olympics
Manu Bhaker claimed India's first ever gold medal in shooting at the Youth Olympic Games in Buenos Aires on Tuesday.
The 16-year-old Bhaker shot 236.5 to finish on top of the podium in the women's 10m air pistol event, making up for the heartbreak at the Asian Games in Indonesia and the World Championship where she could not live up to her billing.
Russia's Iana Enina won the silver with 235.9, while Nino Khutsiberidze bagged the bronze medal.
Bhaker began the eight-woman final with a 10.0 and followed it up with a 10.1 and 10.4. She led the Stage 1 with 99.3 after a sequence that included seven scores of 10 and above.
#TiroDeportivo - Pistola de aire comprimido 10m mujeres#Shooting - 10m Air Pistol Women
Oro BHAKER Manu IND @ioaindia
Plata ENINA Iana RUS @Olympic_Russia
Bronce KHUTSIBERIDZE Nino GEO @ISSF_Shooting pic.twitter.com/1Tu0Fbdw58
Buenos Aires 2018 (@BuenosAires2018) October 9, 2018
Two 9.8 in the beginning of second stage (elimination) were followed by a 10.1 and 9.9, helping her maintain the lead over Thailand's Kanyakorn Hirunphoem by some distance.
The World Cup and Commonwealth Games gold medallist extended her domination in the following shots and looked to be on course for the yellow metal. She slipped once to the second place but quickly regained the top position.
Meanwhile, Russian Iana Enina jumped to second with a 10.7. There was another 10.7 by Enina but she could not catch up with Bhaker.
Earlier, Bhaker topped the qualifying with 576, which included a series of 95, 96, 96, 96, 95, 98 and placed second and third in the qualification were Russia's Enina Iana and Chinese Lu Kaiman with 569, the gulf in scores clearly highlighting the form the Indian was in.
Seeking to rediscover her habit of finishing on the podium after heartbreaks at the Asian Games and a none-too-impressive outing at the World Championships, Bhaker quickly got into the groove and showed her intent through the qualifying phase.
Having suffered the first significant loss of her young career in Indonesia after an astonishing run that made her one of India's biggest prospects, Bhaker lived up to the billing in the Argentine capital, showing tremendous mental strength to achieve her goal.
Representing her country in the women's 10m air pistol event, Bhaker has won medals at all major events she has participated barring the recent Asian Games.
At the 2017 Asian Junior Championships, she won a silver medal but at the 2018 ISSF World Cup held in Mexico, she returned with two gold medals. She won the women's 10m air pistol and in the 10m Air Pistol mixed team events.
The girl from Jhajjar, Haryana followed that up with a gold medal at the Gold Coast Commonwealth Games in April.
(With inputs from PTI)
Courtesy: www.indiatoday.in
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Karnataka issues nutrition advisory for govt events; recommends millets, healthier options
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Bengaluru (PTI): The Karnataka government on Monday issued a nutrition advisory recommending healthier food and beverage options at meetings, functions, and other official gatherings held in the state.
The advisory has been issued by the Department of Karnataka Health and Family Welfare Services to promote healthy dietary and nutritional habits among officials and staff, noting that food, refreshments and beverages served in government offices and official programmes are "often not aligned with nutrition standards."
The advisory recommends serving snacks such as millet-based, low-fat and low-sugar foods, fresh fruits, vegetable salads, sprouts, roasted nuts and seeds during in-house office meetings and breaks.
Beverages such as green tea, low-fat buttermilk, and locally filtered or boiled water served in glass bottles or steel flasks have also been suggested.
According to the advisory, for larger government events, conferences and exhibitions, departments have been advised to include at least one millet-based item during snacks and a minimum of two millet dishes in meals, along with local cuisine and at least one regional recipe.
It also recommends the use of brown rice instead of white rice, freshly prepared vegetable salads, and fresh fruits or low-sugar fruit juices.
If non-vegetarian food is served, it should consist of well-cooked lean or white meat, the advisory stated.
In eateries operating within government office campuses, the department has recommended millet-based foods, fresh vegetable salads, boiled pulses such as horse gram or chickpeas, and low-fat beverages.
It suggests serving food using reusable metal plates and glasses.
The advisory also recommends avoiding microwave-heated food, industrially processed food, fried snacks, high-fat or heavily spiced dishes, carbonated drinks, high-sugar fruit juices, and alcoholic beverages.
It further discourages serving milk-based tea or coffee and plastic-bottled water during official events.
“Overall, hygiene and cleanliness should be maintained while serving food and water. Local cottage industries, self-help groups, prison kitchens, nutri-gardens and others should be preferred for placing food and beverage orders,” the advisory added.
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