Hamas frees two Israeli women as US advises delaying ground war to allow talks on captives
Rafah (Gaza Strip)(AP): Hamas released two elderly Israeli women held hostage in Gaza on Monday, as the United States expressed increasing concern that the escalating Israel-Hamas war will spark a wider conflict in the region, including attacks on American troops.
The death toll in Gaza was rising rapidly as Israel ramped up airstrikes, flattening residential buildings in what it says was preparation for an eventual ground assault.
The United States advised Israel to delay an expected ground invasion to allow time to negotiate the release of more hostages.
A third small aid convoy from Egypt entered Gaza, where the population of 2.3 million has been running out of food, water and medicine under Israel's two-week seal. With Israel still barring entry of fuel, the UN said its distribution of aid would grind to a halt within days when it can no longer fuel its trucks.
Gaza hospitals are struggling to keep generators running to power life-saving medical equipment and incubators for premature babies.
The release of the two hostages, 85-year-old Yocheved Lifshitz and 79-year-old Nurit Cooper, was confirmed by the International Committee of the Red Cross.
The two women, along with their husbands, were snatched from their homes in the kibbutz of Nir Oz near the Gaza border in Hamas' October 7 rampage through towns of southern Israel. Their husbands were not released.
In a statement, Hamas said it had released them for humanitarian reasons. Hamas released an American woman and her teenage daughter last week.
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Karnataka issues nutrition advisory for govt events; recommends millets, healthier options
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Bengaluru (PTI): The Karnataka government on Monday issued a nutrition advisory recommending healthier food and beverage options at meetings, functions, and other official gatherings held in the state.
The advisory has been issued by the Department of Karnataka Health and Family Welfare Services to promote healthy dietary and nutritional habits among officials and staff, noting that food, refreshments and beverages served in government offices and official programmes are "often not aligned with nutrition standards."
The advisory recommends serving snacks such as millet-based, low-fat and low-sugar foods, fresh fruits, vegetable salads, sprouts, roasted nuts and seeds during in-house office meetings and breaks.
Beverages such as green tea, low-fat buttermilk, and locally filtered or boiled water served in glass bottles or steel flasks have also been suggested.
According to the advisory, for larger government events, conferences and exhibitions, departments have been advised to include at least one millet-based item during snacks and a minimum of two millet dishes in meals, along with local cuisine and at least one regional recipe.
It also recommends the use of brown rice instead of white rice, freshly prepared vegetable salads, and fresh fruits or low-sugar fruit juices.
If non-vegetarian food is served, it should consist of well-cooked lean or white meat, the advisory stated.
In eateries operating within government office campuses, the department has recommended millet-based foods, fresh vegetable salads, boiled pulses such as horse gram or chickpeas, and low-fat beverages.
It suggests serving food using reusable metal plates and glasses.
The advisory also recommends avoiding microwave-heated food, industrially processed food, fried snacks, high-fat or heavily spiced dishes, carbonated drinks, high-sugar fruit juices, and alcoholic beverages.
It further discourages serving milk-based tea or coffee and plastic-bottled water during official events.
“Overall, hygiene and cleanliness should be maintained while serving food and water. Local cottage industries, self-help groups, prison kitchens, nutri-gardens and others should be preferred for placing food and beverage orders,” the advisory added.
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