Chief Justice recommends Justice Gogoi as successor
New Delhi, Sep 4 : Chief Justice of India Dipak Misra on Tuesday sent a letter to the Centre recommending Justice Ranjan Gogoi as his successor.
Following the principle of seniority, Chief Justice Misra picked Justice Gogoi, the senior-most judge of the top court after him.
As per convention, the outgoing Chief Justice sends the recommendation for his successor 30 days before he is to demit office so that the Chief Justice-designate is named well in time.
If the recommendation is cleared by the Central government, Justice Gogoi will be administered the oath of office by President Ram Nath Kovind on October 3.
CJI Misra is retiring on October 2. But as the day is a national holiday on account of Mahatma Gandhi's birth anniversary, October 1 will be his last working day.
The Union Law Ministry had in August last week urged the Chief Justice to recommend his successor.
Justice Gogoi is one of the four Supreme Court judges who had held an unprecedented press conference in January this year, raising concerns about the administration in the apex court, saying it was "not in order".
The other three were Justice J. Chelameswar (now retired), Justice M.B. Lokur and Justice Kurian Joseph.
Justice Gogoi is from Assam and he headed the special bench that is monitoring the updation of the National Register of Citizens to identify citizens in that state.
Born in 1954, Justice Gogoi joined the Bar in 1978. He was appointed a Permanent Judge of the Gauhati High Court on February 28, 2001.
He was transferred to the Punjab and Haryana High Court in September 2010 and went on to become its Chief Justice in February 2011. He was elevated as a judge of the Supreme Court in April 2012.
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Fact Check: Burn body fat by drinking water made from boiling garlic, cumin seeds? Let’s find out
Claim: An Instagram video suggests drinking a concoction prepared by boiling garlic and cumin seeds with lemon extract to burn fat.
Fact: The claim is misleading. The recipe alone cannot burn fat. A balanced diet and good exercise are essential.
An Instagram video about an ‘ancient method’ to burn body fat has gone viral. The video advises boiling two cloves of garlic and a teaspoon of cumin seeds mixed with lemon juice in two cups of water and drinking it on an empty stomach to burn fat.
View this post on Instagram
Fact Check
NewsMeter found that the claim is misleading.
Dr Raghavendra Cherukku, an interventional cardiologist, explained if the method is useful for burning fat: “There is no single strategy to reduce fat. This strategy has to be supplemented with an intake of healthy food and regular exercise. The antilipidemic property of garlic can help reduce LDL and increase HDL but has no impact on triglycerides.”
Garlic has antioxidant and antibiotic properties, which can aid in other health benefits.
“Some studies done on rats and humans have proved the antilipidemic properties of garlic can help burn fat. However, taking the concoction on an empty stomach can be detrimental for those with gastric issues. Hence it can be taken after eating food,” Dr Raghavendra said.
A balanced diet with high protein and fibre, and low oil and low carbohydrates is essential to reduce triglycerides. Food containing carbohydrates, like maida, gets converted into triglycerides, which cannot be reduced by taking the concoction.
“Most South Indian diets use a lot of oil, around 10-15 tablespoons per day, against the maximum requirement of 2-3 tablespoons per day. Physical exercise for 150 minutes per week and a balanced diet are essential to reduce triglycerides and bad cholesterol,” Dr Raghavendra added.
(This story was originally published by newsmeter.in, and republished by english.varthabharati.in as part of the Shakti Collective)
