Thiruvananthapuram, Sep 4 :  The Kerala government announced on Tuesday it won't host any function that involves huge sums of money for a year and instead divert the amount for flood relief.

The cancelled events include the much-acclaimed International Film Festival of Kerala, held every December, besides state school youth festivals.

Officials say Kerala has suffered a damage of Rs 30,000 crore in the worst floods to hit the state in a century. A government order said that no government department would host any festival for a year.

The funds earmarked for all such cancelled events would be diverted to the Chief Minister's Distress Relief Fund (CMDRF).

Till Monday, the fund had received Rs 1,036 crore. Kerala Ministers are soon leaving to 14 countries to raise money from public contributions.



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Claim: An Instagram video suggests drinking a concoction prepared by boiling garlic and cumin seeds with lemon extract to burn fat.
Fact: The claim is misleading. The recipe alone cannot burn fat. A balanced diet and good exercise are essential.

An Instagram video about an ‘ancient method’ to burn body fat has gone viral. The video advises boiling two cloves of garlic and a teaspoon of cumin seeds mixed with lemon juice in two cups of water and drinking it on an empty stomach to burn fat.

 
 
 
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A post shared by Renuka Salunke (@homecheff_renu)

 

Fact Check

NewsMeter found that the claim is misleading.

Dr Raghavendra Cherukku, an interventional cardiologist, explained if the method is useful for burning fat: “There is no single strategy to reduce fat. This strategy has to be supplemented with an intake of healthy food and regular exercise. The antilipidemic property of garlic can help reduce LDL and increase HDL but has no impact on triglycerides.”

Garlic has antioxidant and antibiotic properties, which can aid in other health benefits.

“Some studies done on rats and humans have proved the antilipidemic properties of garlic can help burn fat. However, taking the concoction on an empty stomach can be detrimental for those with gastric issues. Hence it can be taken after eating food,” Dr Raghavendra said.

A balanced diet with high protein and fibre, and low oil and low carbohydrates is essential to reduce triglycerides. Food containing carbohydrates, like maida, gets converted into triglycerides, which cannot be reduced by taking the concoction.

“Most South Indian diets use a lot of oil, around 10-15 tablespoons per day, against the maximum requirement of 2-3 tablespoons per day. Physical exercise for 150 minutes per week and a balanced diet are essential to reduce triglycerides and bad cholesterol,” Dr Raghavendra added.

(This story was originally published by newsmeter.in, and republished by english.varthabharati.in as part of the Shakti Collective)