Was a mistake, hoping for light punishment: shooter Ravi Kumar on doping violation
New Delhi, Dec 11: World Cup medal-winning rifle shooter Ravi Kumar, who has failed a dope test, says his is a case of inadvertent intake, an explanation he hopes would fetch him a lighter-than-expected punishment from the National Anti-Doping Agency (NADA).
The 29-year-old Kumar, who has not been with the national team since the World Cup in Munich last May, is a bronze-winner from the Gold Coast Commonwealth Games and the 2014 Asian Games in the 10m air rifle competitions.
He tested positive for propranolol during a domestic competition here. The substance is used to treat high blood pressure and is on the prohibited list of the World Anti-Doping Agency (WADA).
"I had taken the medicine to treat migraine inadvertently. It was after being prescribed by my doctor at home days before I was tested during the Kumar Surendra Nath Memorial Meet in May-June," Kumar told PTI.
"I explained everything to NADA and they understood but told me that my only mistake was that I did not disclose while being tested that I had taken the medicine, which contains a substance that is banned in shooting. It is used for migraine and high blood pressure," he added.
Kumar is not going to seek a 'B' sample test and has accepted the findings. The maximum punishment after accepting the A sample findings is two years but Kumar is hoping for a lighter ban. The NADA disciplinary panel will be deciding on the quantum of punishment in the next few days.
"I am hopeful of the result coming in my favour since I had taken the specified substance without knowing it. I also clearly told my doctor that I am a sportsperson," he said.
"While the National Rifles Association of India (NRAI) has allowed me to compete in domestic events after getting clearance from NADA, I was not entitled for India selection, and hence, missed out tournaments such as the Asian Championships (which was an Olympic quota event)," he added.
Kumar said although his Olympic dream is now over, he would fight to ensure that he can be back in reckoning as soon as possible.
"My last World Cup was in Munich and I feel four years of my hard work for Olympics is going down the drain. But I hope the result will come quickly, this month, and I will fight till the last moment" he said.
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Karnataka issues nutrition advisory for govt events; recommends millets, healthier options
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Bengaluru (PTI): The Karnataka government on Monday issued a nutrition advisory recommending healthier food and beverage options at meetings, functions, and other official gatherings held in the state.
The advisory has been issued by the Department of Karnataka Health and Family Welfare Services to promote healthy dietary and nutritional habits among officials and staff, noting that food, refreshments and beverages served in government offices and official programmes are "often not aligned with nutrition standards."
The advisory recommends serving snacks such as millet-based, low-fat and low-sugar foods, fresh fruits, vegetable salads, sprouts, roasted nuts and seeds during in-house office meetings and breaks.
Beverages such as green tea, low-fat buttermilk, and locally filtered or boiled water served in glass bottles or steel flasks have also been suggested.
According to the advisory, for larger government events, conferences and exhibitions, departments have been advised to include at least one millet-based item during snacks and a minimum of two millet dishes in meals, along with local cuisine and at least one regional recipe.
It also recommends the use of brown rice instead of white rice, freshly prepared vegetable salads, and fresh fruits or low-sugar fruit juices.
If non-vegetarian food is served, it should consist of well-cooked lean or white meat, the advisory stated.
In eateries operating within government office campuses, the department has recommended millet-based foods, fresh vegetable salads, boiled pulses such as horse gram or chickpeas, and low-fat beverages.
It suggests serving food using reusable metal plates and glasses.
The advisory also recommends avoiding microwave-heated food, industrially processed food, fried snacks, high-fat or heavily spiced dishes, carbonated drinks, high-sugar fruit juices, and alcoholic beverages.
It further discourages serving milk-based tea or coffee and plastic-bottled water during official events.
“Overall, hygiene and cleanliness should be maintained while serving food and water. Local cottage industries, self-help groups, prison kitchens, nutri-gardens and others should be preferred for placing food and beverage orders,” the advisory added.
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