Raichur: Four people, including three students, were killed when a tyre of the Cruiser vehicle they were traveling in burst, resulting in the vehicle rolling sideways on the stretch near Arginamara Camp in Sindhanur taluk on Tuesday night.
The deceased have been identified as Hayavadana (18), Sujayedra (22) and Abhilash (20), who were students of the Guru Sarvabhauma Samskrita Vidyapeetha in Mantralaya, Andhra Pradesh, and cruiser driver Kamsali Shiva (24). Ten other travelers were seriously injured and are being treated at the Sindhanur Taluk Hospital.
The accident occurred while the group was traveling from Mantralaya at attend an event for the worship of Narahari Theertha near Anegundi in Koppal district. The vehicle tyre burst near the Sindhanur Vaishnavi Devi Gudi Cross on the Raichur-Sindhanur main road. As a result, the driver lost control of the vehicle, which toppled on the road.
A case has been registered at the Sindhanur Traffic Police Station in this regard. The officers are investigating.
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Claim: An Instagram video suggests drinking a concoction prepared by boiling garlic and cumin seeds with lemon extract to burn fat.
Fact: The claim is misleading. The recipe alone cannot burn fat. A balanced diet and good exercise are essential.
An Instagram video about an ‘ancient method’ to burn body fat has gone viral. The video advises boiling two cloves of garlic and a teaspoon of cumin seeds mixed with lemon juice in two cups of water and drinking it on an empty stomach to burn fat.
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Fact Check
NewsMeter found that the claim is misleading.
Dr Raghavendra Cherukku, an interventional cardiologist, explained if the method is useful for burning fat: “There is no single strategy to reduce fat. This strategy has to be supplemented with an intake of healthy food and regular exercise. The antilipidemic property of garlic can help reduce LDL and increase HDL but has no impact on triglycerides.”
Garlic has antioxidant and antibiotic properties, which can aid in other health benefits.
“Some studies done on rats and humans have proved the antilipidemic properties of garlic can help burn fat. However, taking the concoction on an empty stomach can be detrimental for those with gastric issues. Hence it can be taken after eating food,” Dr Raghavendra said.
A balanced diet with high protein and fibre, and low oil and low carbohydrates is essential to reduce triglycerides. Food containing carbohydrates, like maida, gets converted into triglycerides, which cannot be reduced by taking the concoction.
“Most South Indian diets use a lot of oil, around 10-15 tablespoons per day, against the maximum requirement of 2-3 tablespoons per day. Physical exercise for 150 minutes per week and a balanced diet are essential to reduce triglycerides and bad cholesterol,” Dr Raghavendra added.
(This story was originally published by newsmeter.in, and republished by english.varthabharati.in as part of the Shakti Collective)