Handful of almonds daily help me stay fit: Sonali Bendre
Mumbai: Actress and fitness enthusiast Sonali Bendre says that eating a healthy diet, including a handful of almonds, every day and a regular exercise regime help her stay fit.
"I have realised that to ensure my family stays healthy, it is important I stay fit and healthy myself," said the actress while taking part at a panel discussion titled "Badam pe Charcha-Working Mother's Dilemma in Ensuring the Family Health" organised by the Almond Board of California here on Wednesday.
Being a full-time working mother can lead to feelings of guilt and stress because of divided attention between work and family.
"For working mothers, creating a work-life balance is critical as we must ensure we do not neglect any significant part of our lives -- our children, our family's health, our own health and fitness, our marriage and of course our careers," said the actress, who is married to filmmaker Goldie Behl.
The 43-year-old actress said being a working mother, she can understand how stress inducing the feeling of ignoring responsibilities can be.
"Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet including a handful of almonds every day and a regular exercise regime, not only helps me maintain a healthy life but also balance both my family's health as well as my own," Sonali said.
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No row over Maharashtra CM's post; leaders of Mahayuti will decide: Fadnavis
Mumbai (PTI): Maharashtra Deputy Chief Minister and BJP leader Devendra Fadnavis on Saturday denied any row over the CM's post and asserted that leaders of Mahayuti will take a call even as counting of votes showed the saffron party-led coalition is heading for a landslide victory.
Addressing reporters, Fadnavis said the results of the Maharashtra assembly polls show that the state supports PM Narendra Modi and also thanked women voters.
"Opposition’s efforts of propagating a fake narrative, and polarisation of voters based on religion foiled by masses," said Fadnavis.
The Deputy CM said he succeeded in breaking the 'chakravyuh' of opposition due to the support of voters, the BJP team and party leaders.
With some leaders in BJP demanding that Fadnavis don the mantle of the next CM, the BJP stalwart said there was no row over the CM's post in Mahayuti- comprising BJP, Shiv Sena, and NCP.
"Leaders of Mahayuti parties will decide (on next CM)," Fadnavis told reporters in Mumbai.
He said the people of Maharashtra have shown that the party headed by Eknath Shinde is the real Shiv Sena of Balasaheb Thackeray.
As per the poll trends, the BJP has won 10 constituencies and leading in 120.
