Australia invite India to bat in 4th T20I

Vartha Bharati | 06-11-2025 | 14:50:00 IST

Carrara (Gold Coast) (PTI): Australia skipper Mitchell Marsh won the toss and elected to field against India in the fourth T20I here on Thursday.

Hosts Australia have made four changes, bringing in Adam Zampa, Glenn Maxwell, Josh Phillipe and Ben Dwarshius.

India, on the other hand, are unchanged.

The series stands at 1-1.

Teams:

India: Abhishek Sharma, Shubman Gill, Suryakumar Yadav(c), Tilak Varma, Axar Patel, Washington Sundar, Jitesh Sharma(w), Shivam Dube, Arshdeep Singh, Varun Chakaravarthy, Jasprit Bumrah.

Australia: Mitchell Marsh(c), Matthew Short, Josh Inglis(w), Tim David, Josh Philippe, Marcus Stoinis, Glenn Maxwell, Ben Dwarshuis, Xavier Bartlett, Nathan Ellis, Adam Zampa.

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Karnataka issues nutrition advisory for govt events; recommends millets, healthier options

13-04-2026 ¦ 13-04-2026 IST

Bengaluru (PTI): The Karnataka government on Monday issued a nutrition advisory recommending healthier food and beverage options at meetings, functions, and other official gatherings held in the state.

The advisory has been issued by the Department of Karnataka Health and Family Welfare Services to promote healthy dietary and nutritional habits among officials and staff, noting that food, refreshments and beverages served in government offices and official programmes are "often not aligned with nutrition standards."

The advisory recommends serving snacks such as millet-based, low-fat and low-sugar foods, fresh fruits, vegetable salads, sprouts, roasted nuts and seeds during in-house office meetings and breaks.

Beverages such as green tea, low-fat buttermilk, and locally filtered or boiled water served in glass bottles or steel flasks have also been suggested.

According to the advisory, for larger government events, conferences and exhibitions, departments have been advised to include at least one millet-based item during snacks and a minimum of two millet dishes in meals, along with local cuisine and at least one regional recipe.

It also recommends the use of brown rice instead of white rice, freshly prepared vegetable salads, and fresh fruits or low-sugar fruit juices.

If non-vegetarian food is served, it should consist of well-cooked lean or white meat, the advisory stated.

In eateries operating within government office campuses, the department has recommended millet-based foods, fresh vegetable salads, boiled pulses such as horse gram or chickpeas, and low-fat beverages.

It suggests serving food using reusable metal plates and glasses.

The advisory also recommends avoiding microwave-heated food, industrially processed food, fried snacks, high-fat or heavily spiced dishes, carbonated drinks, high-sugar fruit juices, and alcoholic beverages.

It further discourages serving milk-based tea or coffee and plastic-bottled water during official events.

“Overall, hygiene and cleanliness should be maintained while serving food and water. Local cottage industries, self-help groups, prison kitchens, nutri-gardens and others should be preferred for placing food and beverage orders,” the advisory added.