Mumbai (PTI): Harmanpreet Kaur-led defending champions Mumbai Indians will face 2024 winners Royal Challengers Bengaluru in the opening match of the fourth Women's Premier League on January 9 at the DY Patil Stadium in Navi Mumbai.

In a first for the tournament, the WPL final will not be held on a weekend, with the summit clash scheduled for a Thursday (February 5), likely to avoid a clash with the men’s T20 World Cup, which begins the same week in India and Sri Lanka. The T20 World Cup opens with a match between Pakistan and Netherlands on February 7 (Saturday) in Colombo.

The 28-day, 22-match WPL will be played across two venues.

DY Patil Stadium, which witnessed India’s maiden women’s ICC global title -- the ODI World Cup win over South Africa earlier this month -- will host the first 11 matches, including afternoon double-headers on January 10 and 17, as per the schedule announced on Saturday.

All the remaining games in this leg will be evening fixtures.

The league will then shift to the Kotambi Stadium in Vadodara, which will stage the remaining 11 matches, including the Eliminator on February 2 and the final on February 5.

This is also the first time the WPL will be played in a January-February window as the previous three editions were held in February–March, just before the IPL, often overlapping with international fixtures.

The format remains unchanged: with the five teams -- Mumbai Indians, Royal Challengers Bengaluru, UP Warriorz, Gujarat Giants and Delhi Capitals -- to play each other twice in a double round-robin.

The top team progresses straight to the final, while the second and third-placed sides face off in the Eliminator for the remaining spot.

Mumbai Indians have won two titles in three seasons, with RCB lifting the trophy in 2024.

Delhi Capitals have finished runners-up in each of the three editions, while Gujarat Giants and UP Warriorz are yet to reach a final.

Ten days after the WPL concludes, the Indian women's team will embark on an all-format tour of Australia, featuring three T20Is, three ODIs and a Test from February 15-March 9.

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Bengaluru (PTI): The Karnataka government on Monday issued a nutrition advisory recommending healthier food and beverage options at meetings, functions, and other official gatherings held in the state.

The advisory has been issued by the Department of Karnataka Health and Family Welfare Services to promote healthy dietary and nutritional habits among officials and staff, noting that food, refreshments and beverages served in government offices and official programmes are "often not aligned with nutrition standards."

The advisory recommends serving snacks such as millet-based, low-fat and low-sugar foods, fresh fruits, vegetable salads, sprouts, roasted nuts and seeds during in-house office meetings and breaks.

Beverages such as green tea, low-fat buttermilk, and locally filtered or boiled water served in glass bottles or steel flasks have also been suggested.

According to the advisory, for larger government events, conferences and exhibitions, departments have been advised to include at least one millet-based item during snacks and a minimum of two millet dishes in meals, along with local cuisine and at least one regional recipe.

It also recommends the use of brown rice instead of white rice, freshly prepared vegetable salads, and fresh fruits or low-sugar fruit juices.

If non-vegetarian food is served, it should consist of well-cooked lean or white meat, the advisory stated.

In eateries operating within government office campuses, the department has recommended millet-based foods, fresh vegetable salads, boiled pulses such as horse gram or chickpeas, and low-fat beverages.

It suggests serving food using reusable metal plates and glasses.

The advisory also recommends avoiding microwave-heated food, industrially processed food, fried snacks, high-fat or heavily spiced dishes, carbonated drinks, high-sugar fruit juices, and alcoholic beverages.

It further discourages serving milk-based tea or coffee and plastic-bottled water during official events.

“Overall, hygiene and cleanliness should be maintained while serving food and water. Local cottage industries, self-help groups, prison kitchens, nutri-gardens and others should be preferred for placing food and beverage orders,” the advisory added.