Simple ways to prevent digestive problems in children
New Delhi, Sep 30 : Newborn babies are bundles of joy for every parent. However, taking care of them is not just exciting but challenging as well. Their laughter brings happiness to everyone around, and their cries fill the atmosphere with a sense of urgency.
When a baby experiences discomfort, it is difficult for her to express it, which makes it important for parents to understand her needs. Babies are prone to skin problems and common health issues like chest congestion and fever, and digestive problems like gas and colic. Hence, keeping a close watch and looking out for signs that indicate digestive discomfort can go a long way in getting rid of the problem quickly and easily.
One of the main causes of frequent digestive problems is a baby's immature digestive system. The initial three years of life are the most crucial for its growth and development, and the digestive system plays a vital role. A baby's ability to eat and digest food is essential for growth and development. A healthy digestion supports healthy growth in babies and goes a long way in their overall well-being.
Doctor Hariprasad, Research Scientist (R&D), The Himalaya Drug Company, shares a few simple ways you can help relieve digestive disturbances in babies.
Frequent meals: Feed the baby in small quantities at frequent intervals. Ensure that he or she consumes enough liquids to digest the food. It is advisable to feed the baby every two hours for the first few months.
Pat on the back: A gentle pat on the back after each feed helps reduce gaseous distension. Stomach cramps are caused due to gas build-up during digestion. Feed slowly, holding baby upright throughout the feeding and for some more time post-feeding. Ensure you burp your baby at regular intervals during feeding to get rid of the gas in the stomach.
Avoid caffeine: While breastfeeding your baby, avoid excessive amount of caffeine in your diet, but consume cow's milk and other dairy products with heavy milk protein. Also, avoid consuming spicy food and foods that cause gas trouble. Nursing mothers should avoid foods that might cause allergies, as baby is likely to develop allergic reactions as well.
Regular check-ups: This can evaluate any underlying digestive problems.
When it comes to medication, it is advisable to use medicines that have herbal ingredients which help combat gastrointestinal disorders in babies. Bonnisan, with ingredients such as dill oil, guduchi, and amalaki (Indian gooseberry), helps regularise bowel movements and control flatulence, colic pain, and other digestive disturbances.
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Bengaluru MLAs 'blackmailing' us, says Deputy CM DK Shivakumar as garbage crisis worsens
Bengaluru, Mar 14 (PTI): Karnataka Deputy Chief Minister D K Shivakumar on Friday alleged that the city MLAs across political parties are "blackmailing" the government over Bengaluru's garbage crisis.
Referring to them as "blackmailers" in the Legislative Council, he claimed that these MLAs are demanding Rs 800 crore in development funds.
He further alleged there is a "big mafia" controlling the city's solid waste management.
The Deputy CM was replying to MLC M Nagaraju’s question on the garbage issue in the city.
Nagaraju pointed out that many garbage transporting vehicles are stranded on the roads due to lack of waste disposal facilities. He also expressed concerns about waste not being cleared from the city.
“I have seen reports about the garbage problem in the media. There is a big mafia. The garbage contractors have formed a cartel and quoted prices 85 per cent higher than the standard rates. Now, they have approached the court preventing us from taking action,” Shivakumar, who is Bengaluru Development Minister, told the Council.
He further claimed that legal hurdles are delaying government efforts to streamline solid waste management.
Shivakumar revealed that the government had planned to divide the city's garbage disposal work into four packages and transport waste 50 km away, but the initiative has been stalled.
“Our Bengaluru MLAs are blackmailing us. I don’t want to name them. I am telling you the fact. They are from all the parties. They want Rs 800 crore as development funds. I cannot take their names here.”
He told the Council that for the past three days vehicles were stranded in Mahadevapura in the city.
Noting that he wanted to take the garbage at least 50 km away from the city, the Deputy CM appealed to the MLAs to help the BBMP identify 100 acres land in Kolar, Nelamangala, Kanakapura Road, or next to a forest land.
“I (government) will purchase it (land) and get a permanent solution. I asked the Industries Minister for 100 acres land, to which he wondered whether garbage be dumped inside industries?” Shivakumar said.
The Deputy CM said the experiment to generate power has failed.
“I had been to Hyderabad and Chennai. All electric (units) have failed. The only option is gas. There is a chance to generate gas. I had seen it at three to four places,” he opined.
Two locations have been identified for waste disposal – one is with the Nandi Infrastructure Corridor Enterprise (NICE) Road authorities and another one in Doddaballapura.
According to him, technologies exist to manage waste disposal efficiently without causing inconvenience to anyone or contaminating groundwater through leachate.
Shivakumar pointed out that all the governments have failed to find a humane solution to the garbage issue.
“What was done in the past was not done from the human perspective. Siddaramaiah and even the BJP had made promises but ultimately we have failed. We have to make a respectful arrangement for garbage disposal,” he noted.
He told the House that he would give a detailed reply on the issue on Monday.
