Simple ways to prevent digestive problems in children
New Delhi, Sep 30 : Newborn babies are bundles of joy for every parent. However, taking care of them is not just exciting but challenging as well. Their laughter brings happiness to everyone around, and their cries fill the atmosphere with a sense of urgency.
When a baby experiences discomfort, it is difficult for her to express it, which makes it important for parents to understand her needs. Babies are prone to skin problems and common health issues like chest congestion and fever, and digestive problems like gas and colic. Hence, keeping a close watch and looking out for signs that indicate digestive discomfort can go a long way in getting rid of the problem quickly and easily.
One of the main causes of frequent digestive problems is a baby's immature digestive system. The initial three years of life are the most crucial for its growth and development, and the digestive system plays a vital role. A baby's ability to eat and digest food is essential for growth and development. A healthy digestion supports healthy growth in babies and goes a long way in their overall well-being.
Doctor Hariprasad, Research Scientist (R&D), The Himalaya Drug Company, shares a few simple ways you can help relieve digestive disturbances in babies.
Frequent meals: Feed the baby in small quantities at frequent intervals. Ensure that he or she consumes enough liquids to digest the food. It is advisable to feed the baby every two hours for the first few months.
Pat on the back: A gentle pat on the back after each feed helps reduce gaseous distension. Stomach cramps are caused due to gas build-up during digestion. Feed slowly, holding baby upright throughout the feeding and for some more time post-feeding. Ensure you burp your baby at regular intervals during feeding to get rid of the gas in the stomach.
Avoid caffeine: While breastfeeding your baby, avoid excessive amount of caffeine in your diet, but consume cow's milk and other dairy products with heavy milk protein. Also, avoid consuming spicy food and foods that cause gas trouble. Nursing mothers should avoid foods that might cause allergies, as baby is likely to develop allergic reactions as well.
Regular check-ups: This can evaluate any underlying digestive problems.
When it comes to medication, it is advisable to use medicines that have herbal ingredients which help combat gastrointestinal disorders in babies. Bonnisan, with ingredients such as dill oil, guduchi, and amalaki (Indian gooseberry), helps regularise bowel movements and control flatulence, colic pain, and other digestive disturbances.
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Make polling hours 6am-7pm for May 7 LS polls, Karnataka BJP urges EC citing heatwave
Bengaluru, May 3: Citing the ongoing heatwave in the state, Karnataka BJP on Friday petitioned the Election Commission with a request to modify the polling hours to the 6am-7pm period in the 14 parliamentary constituencies in the state that goes to polls on May 7.
Polling is currently scheduled to be held in the second phase in the state in 14 segments in the northern districts between 7am to 6pm on May 7.
"It has become hard to come out and vote between hours 10.00 to 17.00 due to uncontrollable heat. The average heat in those parts (north Karnataka) covering 14 parliamentary constituencies are between 37 and 42 degree (Celsius). The mercury is rising at an alarming level and it would become hard for the electors to come out and vote," BJP's petition said.
The petition highlighted the alarming rise in temperatures, which are expected to go beyond 40 degree Celsius, and also stated that the number of voters over the age of 40 is high and that they are vulnerable to the heatwave.
"To keep up the good spirit of voting, necessary action should be taken," the BJP petition urged the Election Commission, saying, "In this background, it is requested to modify the time of voting in the 14 parliamentary constituencies from 06.00 to 19.00 hours on May 7".
Polling was held between 7 am and 6 pm during Karnataka's first phase of the Lok Sabha polls in 14 constituencies on April 26.
