New Delhi, Sep 4 : The Central Board of Secondary Education (CBSE) is preparing a draft report with recommendations on relaxations and exemptions for the differently and specially-abled students, according to an official.

"We are working on the draft report... Meanwhile, we have already implemented many relaxations for the 'Children With Special Needs' (CWSN) in board exams in 2018.

"We have discussed our viewpoint with many state boards in the national workshops," the senior official from the board told IANS.

It is not yet final by when the report will be released. However, it is likely to be put before the curriculum committee before the year end.

Students with physical disabilities (visual, aural, speech impairment), intellectual disabilities, mental illnesses, neurological conditions, blood disorder etc. will benefit from these relaxations.

The CBSE had earlier in 2018 allowed CWSN candidates the use of computers (with no internet connections) to write their board exams, provided they bring their own computers and have them formatted by the teachers/computer specialists before the start of the exam.



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Claim: An Instagram video suggests drinking a concoction prepared by boiling garlic and cumin seeds with lemon extract to burn fat.
Fact: The claim is misleading. The recipe alone cannot burn fat. A balanced diet and good exercise are essential.

An Instagram video about an ‘ancient method’ to burn body fat has gone viral. The video advises boiling two cloves of garlic and a teaspoon of cumin seeds mixed with lemon juice in two cups of water and drinking it on an empty stomach to burn fat.

 
 
 
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A post shared by Renuka Salunke (@homecheff_renu)

 

Fact Check

NewsMeter found that the claim is misleading.

Dr Raghavendra Cherukku, an interventional cardiologist, explained if the method is useful for burning fat: “There is no single strategy to reduce fat. This strategy has to be supplemented with an intake of healthy food and regular exercise. The antilipidemic property of garlic can help reduce LDL and increase HDL but has no impact on triglycerides.”

Garlic has antioxidant and antibiotic properties, which can aid in other health benefits.

“Some studies done on rats and humans have proved the antilipidemic properties of garlic can help burn fat. However, taking the concoction on an empty stomach can be detrimental for those with gastric issues. Hence it can be taken after eating food,” Dr Raghavendra said.

A balanced diet with high protein and fibre, and low oil and low carbohydrates is essential to reduce triglycerides. Food containing carbohydrates, like maida, gets converted into triglycerides, which cannot be reduced by taking the concoction.

“Most South Indian diets use a lot of oil, around 10-15 tablespoons per day, against the maximum requirement of 2-3 tablespoons per day. Physical exercise for 150 minutes per week and a balanced diet are essential to reduce triglycerides and bad cholesterol,” Dr Raghavendra added.

(This story was originally published by newsmeter.in, and republished by english.varthabharati.in as part of the Shakti Collective)