New Delhi: As Delhi reels under a heatwave, with the maximum temperature reaching 40.2°C on Monday, the city administration has issued a health advisory urging residents to take precautions against heat-related illnesses, especially heatstroke.

The advisory, issued by the Delhi health department, highlights the risks posed by extreme heat, particularly to vulnerable groups such as children, pregnant women, the elderly, outdoor workers, and those with pre-existing medical conditions. Delhi is currently under a yellow alert, which remains in effect till Wednesday.

Citizens have been advised to stay indoors during peak heat hours between 12 pm and 3 pm, wear light-coloured, loose-fitting cotton clothes, cover their heads with a cap, scarf or umbrella, and use sunglasses to protect against UV rays. Staying hydrated has been strongly recommended, even without feeling thirsty. People are urged to drink plenty of fluids, carry water when stepping out, and rely on safe sources such as boiled or RO-filtered water.

The advisory also recommends the consumption of seasonal fruits and vegetables with high water content, like watermelon, cucumber, oranges, tomatoes, and lemons. Spicy and high-protein foods, as well as beverages like tea, coffee, alcohol, and carbonated drinks, should be avoided to prevent dehydration.

Workplaces have been asked to adjust working hours for outdoor labourers, preferably to early morning or late evening shifts. Employers are advised to ensure availability of shaded rest areas, cool drinking water, and oral rehydration points. A "buddy system" has also been encouraged at job sites to help monitor early signs of heat stress among workers.

Symptoms of heatstroke include high fever, fainting, dry and flushed skin, vomiting, muscle cramps, shortness of breath, and confusion. Immediate medical attention is advised for anyone exhibiting these signs.

People living in poorly ventilated homes and urban slums have been urged to take extra precautions. The government has suggested keeping homes well-ventilated during cooler hours and shutting windows and curtains during the hottest part of the day.

Additionally, residents are advised not to leave children or elderly individuals inside parked cars, where temperatures can rise rapidly. Homemade drinks like lemon water and buttermilk have been recommended as cooling alternatives.

To increase public awareness, the government plans to install digital information boards showing real-time temperature updates and health tips. It has also called for preparedness at community and institutional levels, including emergency planning at health centres and coordination between departments to mitigate health impacts during the ongoing heatwave.

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New Delhi, Apr 29 (PTI): Kolkata Knight Riders defeated Delhi Capitals by 14 runs to keep their IPL play-off hopes alive here on Tuesday.

Invited to bat, a collective batting effort helped Kolkata Knight Riders post 204 for 9.

Their bowlers, led by Sunil Narine 3/29, then restricted the Capitals to 190/9 despite contributions by Faf du Plessis (62), Axar Patel (43) and Vipraj Nigam (38).

Earlier, Angkrish Raghuvanshi (44 off 32 balls) top-scored for KKR.

Mitchell Starc (3/43) picked up three wickets for the hosts, while spinners Axar 2/27 and Nigam (2/41) chipped in with two wickets apiece.

Brief Scores:

Kolkata Knight Riders: 204 for 9 in 20 overs (Angkrish Raghuvanshi 44, Rinku Singh 36; Mitchell Starc 3/43).

Delhi Capitals: 190 for 9 in 20 overs (Faf du Plessis 62, Axar Patel 43; Sunil Narine 3/29).