Mangaluru, June 21 (PTI): As the 11th International Yoga Day is being celebrated with much fanfare everywhere on Saturday, the coastal city of Mangaluru celebrated the occasion with a distinctive aquatic twist—through Jala yoga, or water yoga.

Held at the Mangaluru City Corporation Swimming Pool, the event saw around 40 members of an amateur swimmers’ group perform yoga postures such as Padmasana and Shavasana while floating in 16-feet-deep water.

The organisers of the event highlighted how water yoga—a blend of traditional yoga postures, breathing techniques, and meditation practiced in water—can enhance both physical fitness and mental relaxation.

Adding a creative note to the celebrations, retired Dean of the Mangalore University of Fisheries, S M Shivaprakash, wrote a postcard to Prime Minister Narendra Modi while swimming.

“Dear Modiji, Happy International Yoga Day. I am writing this postcard while swimming in the pool. Fit India – Shivaprakash, Mangaluru,” read the handwritten note that drew attention at the event.

Speaking to reporters, Shivaprakash said, “Prime Minister Modi has taken yoga to the global stage. Yoga is about harmony between the body, mind, and soul. I swim daily, and today I wanted to honour Yoga Day in my own way.”

The event was organised by the amateur swimmers’ group in collaboration with the city’s public swimming pool, under the theme of this year’s Yoga Day: One Earth, One Health.

One of the participants, Chandrahass Shetty, said it was the first time such an aquatic yoga demonstration had been attempted in the city.

Participants reported feeling lighter and more flexible while performing asanas in water, attributing it to reduced pressure on the muscles. They also noted that the buoyancy made it easier to maintain poses for longer durations.

The event, blending physical discipline with creativity and environmental awareness, offered a fresh perspective on yoga and its adaptability. Organisers said the event is aimed at promoting a healthy lifestyle and demonstrating India’s evolving innovations in wellness practices.

Get all the latest, breaking news from Mangaluru and Dakshina Kannada in a single click. CLICK HERE to get all the latest news from Mangaluru.

Let the Truth be known. If you read VB and like VB, please be a VB Supporter and Help us deliver the Truth to one and all.



Lucknow (PTI): Pacer Akash Singh caught the eye with his unique celebration during Lucknow Super Giants' win over Chennai Super Kings, pulling out a piece of paper from his pocket after a wicket, a gesture he said was aimed at "motivating" himself and "asserting dominance" over batters.

The left-arm pacer pulled out a scrappy piece of paper after each of the three wickets he took in LSG seven-wicket win over CSK, with the message reading: "Akki on fire -- Akash knows how to take wickets in T20 cricket.

The 24-year-old, who began his IPL journey with Rajasthan Royals and was part of Chennai Super Kings’ title-winning campaign in 2023 before moving to Lucknow Super Giants, registered his best IPL figures with 3 for 26 on Friday.

"'Akki knows how to take wickets in T20 cricket', right?" Akash said when asked about the message on the piece of paper, adding that it serves as a source of motivation and helps him focus on dominating batters and delivering stronger performances for the team.

"Different things motivate different people. Some days I show the paper, some days I don't, but it reflects my mindset on that particular day. When you carry a piece of paper with something written on it, you manifest things and the most important part is when those manifestations actually materialise," he added.

Akash, who hails from Bharatpur in Rajasthan, said the strong backing from the Lucknow Super Giants support staff over the last two years had played a huge role in his growth as a cricketer.

"I've been with LSG for two years and the most important thing has been the backing from the coaches, even when I'm not in the playing XI. This year we have Bharat Arun sir, last year Zaheer sir was there...Tom Moody. The way they guide us, prepare us and keep us ready for opportunities is very important when there are 25 players in the squad," he said.

"When you are not playing, you naturally seek backing and every player wants to make the most of the opportunities he gets. The support from the captain also matters a lot and with Rishabh bhaiya backing you, the confidence grows and you are able to perform better," Akash said, referring to Rishabh Pant.

Akash said Pant had asked him to trust his strengths ahead of the clash against CSK.

"He told me that the new ball is my strength and that I can swing it both ways. So I just tried to make the best use of my skills. The wicket also had good bounce, so I focused on using the bouncer effectively,” added Akash.

On his success against CSK, Akash said his experience of playing in the IPL since 2020, including a stint with CSK, helped him understand the opposition batters better, while backing his own strengths with the ball also played a key role in his impressive spell.

"Obviously, when you play in the IPL and have shared the dressing room with some players, you understand their strengths and weaknesses. My focus was first to back my own strengths, then exploit their weaknesses and also make the best use of what the wicket was offering," Akash said.

Akash said he had sensed over the last two-three games that an opportunity could come his way after being repeatedly told to "be ready", though he admitted he was unfortunate not to get a chance earlier.

"Two days before the match, during practice, I was told to be ready," he said.

Clarifying that he had not been carrying the piece of paper in anticipation, Akash said he often notes down thoughts that could help improve his game..

"Whenever I’m alone or about to sleep, any thought that comes to my mind which can help my cricket, I write it down. The other night I got this thought and jotted it down on paper," he added.