I was faking intensity, says "mentally down" Kohli having not touched bat for month
Dubai (PTI): The prolonged lean patch did take a toll on Virat Kohli's "mental health" as the former India captain admitted to not having touched the bat during the month-long break prior to Asia Cup.
Kohli has been out without an international hundred for nearly three years but his poor run of form did affect him as he revealed that at times he was "faking intensity" in trying to show that he is an epitome of mental strength.
"I am not shy to admit that I was feeling mentally down," the former India skipper told "Star Sports" in an episode of "Virat: Heart to Heart".
Following the tour, Kohli took a break, skipping two white-ball series in the West Indies and Zimbabwe.
"For the first time in 10 years, I didn't touch my bat for a month. I came to realisation that I was trying to fake my intensity a bit recently," Kohli said.
"I was convincing myself that no, you had the intensity. But your body was telling you to stop. The mind was telling me to take a break and step back."
Mental health issues are a reality and just like Ben Stokes said in his docu-series, Kohli also spoke about need to not keep the feelings bottled up.
"This is a very normal thing to feel, but we don't speak because we are hesitant. We don't want to be looked at as mentally weak. Trust me, faking to be strong is far worse than admitting to be weak."
Kohli's last international century came during the pink ball Test against Bangladesh at the Eden Gardens in 2019. His highest score in his last five matches, including two ODIs, two T20Is and a Test, has been 20 in India's loss to England in the rescheduled fifth Test.
Kohli, who has relinquished his captaincy at Royal Challengers Bangalore, also had a quiet IPL-15, scoring 341 runs from 16 matches at an average of 22.73.
"I'm looked at as a guy who is mentally very strong and I am. But everyone has a limit and you need to recognize that limit, otherwise things can get unhealthy for you," he said.
"This period taught me a lot of things that I wasn't allowing to come to surface. When they eventually came up, I embraced it."
Kohli will now return to action in India's Asia Cup opener against Pakistan on August 28.
"I want to make my team win at any cost and if that means I am gasping for breath when I walk off the field then so be it," he said.
"I mean that's the kind of preparation I go through to be able to play like that. Wo naturally nahi ho raha tha aur mujhe push karna pad raha tha (I was not able to get that high intensity naturally, I was pushing myself to do it). But I just didn't know it," said Kohli.
On his high-intensity approach on the field, Kohli said: "People ask me a lot, how do you do this on the field and how do you carry on with so much intensity.
"I just tell them I love playing the game and I love the fact that I have so much to contribute to every ball, and I will give every inch of my energy on the field."
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India, Ethiopia elevate ties to strategic partnership as PM Modi holds talks with his counterpart
Addis Ababa (PTI): India and Ethiopia on Tuesday elevated their historical ties to a strategic partnership, as Prime Minister Narendra Modi held wide-ranging talks with his Ethiopian counterpart Abiy Ahmed Ali during which they discussed issues of bilateral and mutual interest.
Modi, who arrived here from Jordan on his maiden bilateral visit, was accorded a ceremonial welcome at the National Palace ahead of the bilateral talks, reflecting the vibrant India-Ethiopia relations rooted in shared history and a promising future.
"We are elevating India and Ethiopia relations to a strategic partnership. This step will provide new energy, new momentum and new depth to our ties," Prime Minister Modi said during the delegation-level talks.
He thanked PM Ali for his support in India's fight against terrorism. "The support of friendly countries in this struggle against terrorism holds great significance," Modi said.
"Today, we got the opportunity to deliberate on the key aspects of our cooperation, such as economy, innovation, technology, defence, health, capacity-building and multilateral cooperation. I am pleased that today, we have decided to double the student scholarship for Ethiopia in India," Modi said.
Modi said that India and Ethiopia have shared contact, dialogue, and exchange for thousands of years. The two countries, which are rich in languages and traditions, are symbols of unity in diversity, he added.
"Both countries are democratic powers committed to peace and the welfare of humanity. We are co-travellers and partners of the Global South. On international platforms, we have stood shoulder-to-shoulder," he said.
The two sides signed eight MoUs/agreements, including upgrading ties to 'Strategic Partnership', customs cooperation, establishing data center at the Ethiopian Foreign Ministry, UN Peacekeeping training cooperation, debt restructuring under G20, more ICCR scholarships and AI short courses for Ethiopians, and support for maternal and neonatal healthcare.
Modi said the African Union's headquarters in Ethiopia makes the country a meeting point of African diplomacy. "Inspired by the common vision of an inclusive world, in 2023, India ensured that the African Union became a G20 member," he said.
In 2023, during India’s G20 Presidency, the African Union was admitted as a permanent member of the G20.
Modi said that though this is his first visit, he felt a deep sense of belonging and warmth, reflecting the thousands of years of connection between the two countries.
On his part, Prime Minister Ali said the two countries share over thousands of years of connection through trade, diplomacy, education, culture and even in our food and traditions. "These ties continue to shape a deep friendship, collaboration and mutual respect between our people," he said.
"We also appreciate your consistent message that Africa's priorities must lead the partnership. These kinds of dignified, respectful messages for Africa are very important. Mr Prime Minister, keep pushing. That is the type of message we are expecting from all our trusted friends," Ali said.
He said this aligned fully with Ethiopia's development plan - African-owned, African-led, and African-defined.
"Today, we meet with a clear focus to shape a modern partnership, grounded in sovereignty, self-reliance and practical cooperation. Our cooperation is rooted in equality and South-South solidarity," he said.
"Our economy is performing strongly. Last year, we grew 9.2% and this year we are expecting 10.3% GDP growth. Besides GDP growth, our FDI inflow is also rising big time. India is the leading source for our FDI," he said.
"We have more than 615 Indian companies which are investing in Ethiopia. This all gives our cooperation a strong foundation of trust. I think our decision today that we elevate our historic relationship to a strategic relationship is the right decision," he added.
Ethiopia also conferred its highest award - The Great Honour Nishan of Ethiopia - on PM Modi. He is the first global head of state to receive this award.
Prime Minister Modi also went to the Friendship Park and Friendship Square in Addis Ababa with PM Ali.
In a warm and special gesture, PM Modi was earlier received by his Ethiopian counterpart at the airport and accorded a warm and colourful welcome.
"Ethiopia is a nation with great history and vibrant culture," Modi said.
PM Ali informed his Indian counterpart about the varieties of Ethiopian coffee during informal talks.
"At Addis Ababa airport, took part in a traditional Coffee Ceremony with Prime Minister Abiy Ahmed Ali. The ceremony beautifully highlights Ethiopia’s rich heritage," Modi said.
In a unique gesture, the Ethiopian Prime Minister drove Modi to the hotel.
On the way, he took a special initiative of taking PM Modi to the Science Museum and Friendship Park, which was not in the itinerary.
"Gratitude to Prime Minister Abiy Ahmed Ali for showing me glimpses of Ethiopian history and culture at the National Palace Museum in Addis Ababa. It was a powerful reminder of Ethiopia’s rich traditions," Modi said in a post on X.
The Nobel Peace Prize-winning Ethiopian PM’s special gestures show remarkable respect for Modi, sources said.
"Thank you Ethiopia for a welcome that was unforgettable. The Indian community showed remarkable warmth and affection. India-Ethiopia friendship is going to get even more robust in the times to come," Modi said.
When Modi arrived at the hotel, he was warmly welcomed by the members of the Indian community. Local artists performed dances. Some of them danced on the theme of the popular Hindi song 'Aisa Des Hai Mera' to welcome him.
On Wednesday, Modi will address the Joint Session of Parliament and share his thoughts on India's journey as the "Mother of Democracy" and the value that the India-Ethiopia partnership can bring to the Global South.
PM Modi arrived in Ethiopia from Jordan, where he held a one-on-one meeting with King Abdullah II at the Husseiniya Palace on Monday before the delegation-level talks.
India and Jordan also inked MoUs in the fields of culture, renewable energy, water management, digital public infrastructure and twinning arrangement between Petra and Ellora, aimed at giving a major boost to bilateral ties and friendship.
From Ethiopia, Modi will visit Oman on the final leg of this three-nation tour.
