Nutritionist Pooja Makhija has mentioned the potential mental health benefits of saffron. Saffron, one of the most expensive spices in the world, has been considered useful as prescribed antidepressants in a standardised saffron extract. According to Makhija, Citing clinical research saffron is effective in treating mild to severe depression without the common adverse effects of medicine, as reported by NDTV.

A recent research study, published in the Journal of Human Development and Capabilities, found that individuals who received smartphones before the age of 13 reported poorer mental health outcomes in early adulthood.

Lungs of teenagers need protection, not pollution from vapes, medical experts have stressed while highlighting the dangers of vaping and the emergence of new-age gateway devices.

In a concerning development, the World Health Organisation (WHO) has revealed that loneliness contributes to nearly 100 deaths every hour—amounting to more than 871,000 deaths annually.

In India, youths and older adults are flourishing more those middle-aged, a study of over 2 lakh people across 22 countries has suggested.

Chronic back, leg, neck or hand pain, abdominal issues, obesity, persistent headaches, nerve problems, depression, insomnia, allergies, mental stress, skin conditions, paralysis and many other health issues troubling you? There’s a solution here even for women's problems like PCOD.

A recent Harvard study has found that dietary choices made in the 40s can have a significant impact on health and quality of life in the 70s. The research, published in Nature Medicine, emphasises the role of a balanced and nutritious diet in preventing chronic diseases and promoting overall well-being in later years.

India could have over 440 million overweight and obese individuals by 2050, making it the second highest in the world after China, according to a recent study published in The Lancet journal.