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Health

Dos and don'ts for summer

Ditch oily food and alcohol for cold soups, sorbets and fresh vegetables to combat the harsh effects of summer on your body, say experts.


Weight loss in elderly may harm bone strength

While losing excess weight can be considered healthy, researchers claim that it may reduce bone density, bone architecture and bone strength in older adults.


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How to get rid of acne in summer

You can use cosmetics to cover up some facial flaws, but if you have acne, you can't completely hide it. Summer skin is prone to infections as dust, oil, heat and humidity tend to stick to your face resulting in acne so make sure you are paying attention to it.

Women more likely to have thyroid disorder: Experts

Thyroid is a two-inch-butterfly-shaped gland located in the front of our neck and is a part of the endocrine gland system. Thyroid hormone, produced and stored in the gland is majorly responsible for regulating the metabolic rate in the body.

Good heart health may prevent frailty in old age

Want to prevent frailty when you grow old? If so, then start maintaining good heart health. A new study indicates that low heart disease risks among older people may help them to prevent frailty.

How social isolation may increase stress

Researchers have found that long term chronic isolation cause the build-up of a chemical in the brain, that increases stress, aggression and fear.

Regulating salt intake key to prevent hypertension: Experts

Regulating salt consumption is key to prevent hypertension, which is associated with an increased risk of heart disease, heart attack, stroke and heart failure, say experts.

WHO alerts latest Ebola outbreak in DRC

The World Health Organization (WHO) warned on Saturday that stopping the latest Ebola outbreak in the Democratic Republic of Congo (DRC) will be a serious, tough and costly challenge, which requires preparedness for all scenarios.

Short physical activity break may boost child's fitness

 Motivating schoolchildren to take a 15-minute break from class to do physical activity may boost their health and fitness levels, a new study suggests.

Suffering from osteoarthritis? Have fish oil, spinach

In the study published in the journal Rheumatology, the researchers examined the link between diet and the effective self-management of osteoarthritis.

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